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Sat 18th Jan 2025 at 9:07am by pielips

Walk > Dog Hiking
  • Time
    48:40
  • Miles
    1.70
  • Min/mi
    28:38
  • Stride(cm)
    52
  • Cals
    160
  • Cadence
    107
  • Asc(m)
    193
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 32:03(32:03/mi) 95cal 1.87/3.3mph
2) 0.7mi - 16:37(23:54/mi) 65cal 2.51/3.55mph
32:03 16:37

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:48 109 100-118 0/19
0.13 3:01 1:39 26:23 106 82-142 5/1
0.19 5:37 2:36 41:39 135 122-144 15/0
0.25 8:20 2:43 43:33 125 84-152 32/7
0.31 10:25 2:05 33:18 134 100-158 14/0
0.38 12:02 1:37 25:51 108 98-116 6/0
0.44 14:12 2:10 34:48 108 86-116 5/2
0.50 16:12 2:00 31:57 108 92-116 2/3
0.56 17:55 1:43 27:25 95 82-116 4/1
0.63 19:43 1:47 28:39 90 84-100 3/1
0.69 21:21 1:39 26:16 116 116-116 0/3
0.75 23:16 1:55 30:41 109 86-116 3/1
0.81 26:24 3:08 50:06 116 116-116 19/3
0.88 28:31 2:07 33:54 105 96-116 0/7
0.94 30:14 1:43 27:31 83 28-106 2/6
1.00 32:02 1:48 28:45 106 94-116 2/4
1.06 33:32 1:30 24:02 108 98-114 0/9
1.13 35:12 1:40 26:37 108 104-114 7/0
1.19 36:24 1:12 19:14 104 100-106 5/1
1.25 37:43 1:19 21:03 106 100-114 4/1
1.31 39:01 1:18 20:45 98 94-104 3/3
1.38 40:35 1:34 25:08 104 96-110 4/6
1.44 42:01 1:26 23:01 106 98-114 1/9
1.50 43:35 1:34 25:02 103 98-114 1/8
1.56 45:32 1:56 31:03 103 92-114 10/3
1.63 47:04 1:32 24:36 99 96-102 4/3
1.69 48:28 1:24 22:27 106 102-108 5/2
1.70 48:40 12 24:43 - 0/0

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    52 22.5% 33:51
    39 18.8% 32:05

  • Cadence Distribution

    107 avge / 158 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:36 More
    800m 11:26 22:59 More
    1km 14:50 23:53 More
    Mile 27:03 27:03 More
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