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Sat 18th Jan 2025 at 9:04am by Wezza

Walk > General
  • Time
    52:17
  • Miles
    2.31
  • Min/mi
    22:38
  • Stride(cm)
    64
  • Cals
    172
  • Cadence
    112
  • Asc(m)
    112
  • Surface
    Road

Notes & Comments

1) 2.31mi - 52:17(22:37/mi) 172cal 55/96rpm 2.65/4.3mph
52:17

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:43 2:43 43:32 118 118-118 0/0
0.13 4:34 1:51 29:32 116 108-120 1/0
0.19 6:05 1:31 24:10 106 106-106 0/0
0.25 7:19 1:14 19:45 109 108-110 0/0
0.31 8:26 1:08 18:02 112 112-112 5/2
0.38 9:36 1:10 18:42 108 106-110 2/3
0.44 10:57 1:20 21:28 110 110-110 0/7
0.50 12:50 1:53 30:09 115 110-118 1/2
0.56 14:12 1:22 21:52 111 110-112 0/1
0.63 15:30 1:18 20:49 107 104-110 1/1
0.69 16:43 1:13 19:29 109 108-110 2/0
0.75 18:07 1:24 22:28 113 104-122 0/0
0.81 19:23 1:15 20:07 106 104-108 3/1
0.88 20:37 1:15 19:54 109 104-118 1/1
0.94 22:13 1:36 25:29 118 118-118 6/4
1.00 23:35 1:22 21:48 112 108-116 1/3
1.06 24:42 1:08 18:05 109 108-110 4/0
1.13 25:51 1:09 18:16 110 110-110 2/3
1.19 27:04 1:13 19:34 108 104-110 1/3
1.25 28:20 1:15 20:05 108 106-110 0/1
1.31 29:29 1:09 18:24 110 110-110 0/5
1.38 30:48 1:19 21:04 114 110-118 6/1
1.44 32:08 1:20 21:18 124 98-192 1/0
1.50 34:10 2:03 32:40 114 104-118 0/1
1.56 35:27 1:17 20:25 108 98-118 1/3
1.63 37:11 1:45 27:55 113 108-118 0/1
1.69 38:37 1:26 22:55 110 108-112 3/0
1.75 39:50 1:13 19:28 109 106-112 0/5
1.81 41:11 1:21 21:34 113 108-118 2/2
1.88 42:28 1:17 20:27 111 106-118 0/5
1.94 43:45 1:18 20:41 116 114-118 2/0
2.00 44:56 1:10 18:47 109 108-110 1/2
2.06 46:14 1:19 20:56 111 106-116 2/2
2.13 47:28 1:14 19:38 106 104-108 2/0
2.19 49:00 1:32 24:29 115 112-118 3/9
2.25 50:13 1:13 19:28 106 106-106 0/1
2.31 52:16 2:03 33:34 115 112-116 10/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    112 avge / 192 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:53 More
    800m 9:52 19:51 More
    1km 12:35 20:16 More
    Mile 20:58 20:58 More
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