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Fri 17th Jan 2025 at 4:19pm by Dottydolby

Cross > Strength

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Time
41:55
Cals
169
BPM
84
%MHR
49.3
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	flye, curl	0	2:26	0.0	32
2	curl, bench_press	10	32	6.8	45
3	curl, bench_press	0	33	6.8	36
4	curl, bench_press	10	32	6.8	31
5	curl, bench_press	10	31	6.8	3:20
6	curl, bench_press	0	28	6.8	40
7	curl, bench_press	10	30	0.0	48
8	curl, bench_press	10	30	0.0	1:20
9	squat, curl	10	39	2.3	40
10	squat, curl	10	43	2.3	42
11	deadlift, curl	10	44	2.3	43
12	curl, bench_press	10	39	2.3	42
13	curl, bench_press	10	40	2.3	48
14	curl, bench_press	10	41	2.3	4:15
15	curl, bench_press	12	45	5.7	48
16	curl, bench_press	8	31	6.8	1:05
17	curl, bench_press	8	30	6.8	52
18	curl, bench_press	10	41	13.6	45
19	curl, bench_press	9	46	18.1	1:49
20	curl, bench_press	10	37	18.1	52
21	sit_up, crunch	27	5:23	18.1	0

Further Analysis

Heart Rate Distribution
84 avge / 123 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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Fri 17th Jan 2025 at 4:19pm by Dottydolby

Cross > Strength

Notes & Comments

Multigraph

Sets

Further Analysis

Heart Rate Distribution

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