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Fri 17th Jan 2025 at 1:00pm by MustTryHarder

Walk > General
  • Time
    14:42
  • Miles
    0.92
  • Min/mi
    15:59
  • Stride(cm)
    83
  • Cals
    108
  • Cadence
    122
  • BPM
    98
  • %MHR
    57.5
  • B/mi
    1572
  • Asc(m)
    59
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.92mi - 14:42(15:55/mi) 98/111bpm [1560b/mi] 108cal 59/107rpm
14:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 84 76-90 1532 119 106-124 65/13
0.13 2:14 1:05 17:23 91 86-97 1582 124 108-214 0/14
0.19 3:13 59 15:51 96 92-99 1522 126 120-214 0/10
0.25 4:18 1:05 17:14 92 89-95 1586 120 118-122 1/8
0.31 5:15 57 15:12 97 92-100 1475 121 118-122 5/7
0.38 6:11 56 14:55 102 97-108 1522 124 122-126 10/0
0.44 7:07 57 15:05 107 104-111 1614 124 122-124 8/6
0.50 8:07 1:00 16:00 105 97-111 1679 123 114-126 1/8
0.56 9:09 1:02 16:32 99 95-103 1638 121 116-128 17/0
0.63 10:05 56 14:57 98 97-100 1466 119 118-120 6/6
0.69 11:05 1:00 16:03 101 98-105 1620 121 116-124 4/1
0.75 12:05 59 15:50 101 98-104 1599 121 118-124 1/4
0.81 12:59 54 14:28 104 101-107 1505 123 120-128 6/3
0.88 13:58 59 15:36 105 100-108 1639 124 120-126 3/2
0.92 14:42 44 15:11 105 101-109 1594 120 106-128 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 16.0% 15:49
    15 8.2% 14:59
    11 9.6% 15:48

  • Cadence Distribution

    122 avge / 214 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:05 More
    800m 7:38 15:22 More
    1km 9:32 15:20 More
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