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Fri 17th Jan 2025 at 12:09pm by AndyS

Cross > Strength
  • Time
    17:38
  • Cals
    158
  • BPM
    104
  • %MHR
    65
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 Chest Press 12 55 47.0 1:03
2 Chest Press 12 55 47.0 1:01
3 Leg Extension 12 44 61.0 1:00
4 Leg Extension 12 41 61.0 1:02
5 Lat Pulldown 12 59 47.0 1:01
6 Lat Pulldown 12 59 47.0 1:01
7 Leg Curl 12 58 61.0 1:01
8 Leg Curl 12 49 61.0 39
9 Goblet Squats 20 1:03 12.0 1:50

Further Analysis

  • Heart Rate Distribution

    104 avge / 124 max Delete HR Trace
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