for an ad-free Fetcheveryone experience!

Fri 17th Jan 2025 at 8:00am by onlychaz

Bike > General

v cold

Follow User
0 👍

Time
11:44
Miles
1.52
Mph
7.8
Cals
59
BPM
113
%MHR
66.1
B/mi
873
Asc(m)
55
Hillscore
5
Surface
Road

Notes & Comments

Nursery Greens Morrisons with Pete and Alistair.

1) 2.45km - 11:44(4:48/km) 115/147bpm [551b/km] 59cal

11:44

Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	26	26	8.51	92 83-103	648	1/0
0.13	49	23	9.90	107 104-115	648	4/0
0.19	1:26	37	6.13	111 107-116	1087	4/0
0.25	1:45	19	11.91	117 115-118	589	3/0
0.31	2:03	18	12.56	115 114-117	550	3/0
0.38	2:37	34	6.54	125 115-142	1146	4/0
0.44	3:00	23	9.82	139 138-141	849	4/0
0.50	3:22	22	10.33	142 142-143	825	3/1
0.56	3:43	22	10.41	146 146-147	842	2/1
0.63	4:13	30	7.59	143 141-145	1131	4/1
0.69	9:16	5:03 +4:22	0.74	131 119-140	10578	1/18
0.75	10:13	57	3.92	117 116-119	1789	3/0
0.81	1:25:01	1:14:48 +1:31:25	0.05	100 89-119	119684	2/0
0.88	1:40:14	15:12	0.25	105 103-107	25550	0/29
0.94	1:43:15	3:02	1.24	97 95-100	4695	2/0
1.00	1:43:45	30	7.56	101 98-106	801	2/0
1.06	1:44:06	21	10.78	108 107-109	601	1/0
1.13	1:44:26	20	11.40	111 108-113	584	1/0
1.19	1:44:46	20	11.17	115 114-117	618	2/0
1.25	1:45:08	23	9.95	118 117-118	711	3/0
1.31	1:45:28	19	11.77	120 119-122	612	3/0
1.38	1:46:18	51	4.44	116 103-123	1568	2/0
1.44	1:46:51	33	6.91	99 98-103	860	1/0
1.50	1:47:16	25	9.05	102 99-104	676	2/0
1.52	1:47:30	14	5.18	103 103-103	1192	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
113 avge / 147 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
32	3.0%	8.6
20	1.7%	8.2

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:19	5:18	More
800m	2:55	5:52	More
1km	4:05	6:35	More
Mile	1:41:02	1:41:02	More

Predictions

Dist	Time	Per Mile
10 miles	1:26:26	8:39
20km	1:48:49	8:45
15 miles	2:12:50	8:51
20 miles	3:00:12	9:01
40km	3:46:53	9:08
25 miles	3:48:17	9:08
42km	3:58:56	9:09
50 miles	7:55:58	9:31
56 miles	8:56:43	9:35
100 miles	16:32:21	9:55
112 miles	18:39:01	9:59

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.