or for an ad-free Fetcheveryone experience!

Thu 16th Jan 2025 at 10:52am by Ocelot Spleens

Walk > General
  • Time
    29:00
  • Miles
    1.53
  • Min/mi
    18:57
  • Stride(cm)
    80
  • Cals
    167
  • Cadence
    107
  • BPM
    111
  • %MHR
    67.2
  • B/mi
    2101
  • Asc(m)
    66
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 19:22(19:22/mi) 108/121bpm [2092b/mi] 111cal 53/59rpm 3.1/0mph
2) 0.53mi - 9:38(18:17/mi) 114/127bpm [2084b/mi] 56cal 54/55rpm 3.28/0mph
19:22 9:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:46 115 103-120 1927 105 102-108 0/1
0.13 2:10 1:07 17:50 107 104-111 1907 106 104-108 2/0
0.19 3:22 1:12 19:15 106 105-107 2041 106 104-106 6/0
0.25 4:29 1:07 17:58 108 107-109 1940 107 106-108 0/3
0.31 5:37 1:08 18:03 110 108-113 1985 106 104-108 0/6
0.38 6:46 1:09 18:20 112 110-116 2053 106 106-108 3/0
0.44 7:55 1:09 18:26 112 110-114 2064 107 106-108 1/0
0.50 9:04 1:09 18:21 110 106-115 2019 107 104-108 1/0
0.56 11:19 2:15 +1:01 36:05 104 94-109 3752 105 102-108 2/0
0.63 12:31 1:13 19:21 106 97-113 2051 107 106-108 2/0
0.69 13:42 1:11 18:55 108 106-109 2044 107 104-108 8/0
0.75 15:09 1:26 22:58 108 105-110 2481 107 104-110 9/0
0.81 16:32 1:24 22:16 104 101-109 2316 102 98-104 7/0
0.88 17:51 1:19 20:58 109 105-113 2285 107 104-118 4/0
0.94 18:59 1:08 18:05 109 108-110 1972 109 106-114 4/0
1.00 20:06 1:07 17:52 108 106-112 1930 108 108-110 3/0
1.06 21:16 1:11 18:53 109 104-113 2058 107 104-110 2/0
1.13 22:23 1:06 17:38 110 102-117 1940 109 108-110 2/0
1.19 23:32 1:09 18:29 113 111-114 2089 107 104-110 0/0
1.25 24:41 1:10 18:33 116 114-118 2152 108 104-110 1/0
1.31 25:48 1:07 17:49 116 115-118 2066 108 106-108 0/1
1.38 26:54 1:06 17:39 114 110-120 2012 106 104-108 0/1
1.44 28:04 1:09 18:30 120 115-126 2220 107 104-108 2/0
1.50 29:11 1:07 17:57 112 105-123 2010 107 106-108 0/0
1.54 30:06 55 +4 22:07 118 116-122 2610 105 104-108 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    54 2.8% 20:00

  • Cadence Distribution

    107 avge / 118 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:57 More
    800m 8:59 18:04 More
    1km 11:15 18:07 More
    Mile 20:05 20:05 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,971 Fetchies!
Already a Fetchie? Sign in here