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Thu 16th Jan 2025 at 11:07am by Wabo

Walk > General

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Time
9:41
Miles
0.40
Min/mi
24:13
Stride(cm)
59
Cals
53
Cadence
114
BPM
97
%MHR
55.6
B/mi
2353
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

1) 0.4mi - 9:41(24:07/mi) 97/122bpm [2340b/mi] 53cal 36/64rpm

9:41

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:29	108 99-122	2212	116 110-122	4/2
0.13	2:45	1:28	23:32	103 99-110	2424	103 86-118	6/0
0.19	3:56	1:10	18:47	107 94-116	2009	117 114-120	1/0
0.25	5:13	1:17	20:37	92 90-95	1896	118 106-124	1/6
0.31	8:25	3:13 +1:06	51:23	90 81-97	4625	120 102-126	6/6
0.38	9:52	1:27	23:08	92 89-98	2129	117 80-128	1/5
0.40	10:47	55	34:23	90 88-94	3095	-	0/2

Further Analysis

Pace Distribution
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Heart Rate Distribution
97 avge / 122 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	3.1%	20:29

Cadence Distribution
114 avge / 128 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:38	More

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Thu 16th Jan 2025 at 11:07am by Wabo

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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