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Wed 15th Jan 2025 at 8:17pm by StorksRock

Cross > General

  • Time
    29:57
  • Cals
    129
  • Cadence
    118
  • BPM
    94
  • %MHR
    54.7
  • Surface
    Road

Notes & Comments

1) 0mi - 12:18(0/mi) 85/113bpm [INFb/mi] 52cal 58/64rpm
2) 0mi - 17:02(0/mi) 92/148bpm [INFb/mi] 76cal 59/68rpm
3) 0mi - 36(0/mi) 71/80bpm [INFb/mi] 1cal 58/58rpm
12:18 17:02 36

Multigraph

  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:15:13 1:15:13 +45:15 INF:00:00 94 63-148 INF 118 106-136

Further Analysis

  • Heart Rate Distribution

    94 avge / 148 max Delete HR Trace
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