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Wed 15th Jan 2025 at 1:46pm by MustTryHarder

Walk > General
  • Time
    14:17
  • Miles
    0.91
  • Min/mi
    15:42
  • Stride(cm)
    84
  • Cals
    96
  • Cadence
    122
  • BPM
    118
  • %MHR
    69.3
  • B/mi
    1859
  • Asc(m)
    46
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.91mi - 14:17(15:41/mi) 119/127bpm [1866b/mi] 96cal 58/67rpm
14:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:36 110 106-112 2045 117 112-120 15/0
0.13 2:10 1:00 16:04 113 109-118 1816 118 112-122 10/0
0.19 3:07 57 15:18 118 113-123 1806 124 122-126 0/7
0.25 4:04 57 15:04 115 112-119 1733 124 116-126 2/3
0.31 5:00 56 15:04 116 111-121 1747 122 118-128 0/2
0.38 5:57 57 15:11 121 118-122 1837 126 122-130 0/10
0.44 6:55 58 15:22 118 114-122 1813 124 120-134 0/4
0.50 7:55 1:00 16:00 120 118-124 1921 121 116-128 3/2
0.56 8:52 57 15:09 122 119-125 1848 124 122-126 0/5
0.63 9:49 57 15:19 118 114-120 1806 122 120-124 2/3
0.69 10:45 56 14:54 121 117-126 1802 123 122-126 3/5
0.75 11:43 58 15:30 123 120-127 1906 124 120-128 5/1
0.81 12:39 56 14:54 124 121-126 1847 122 120-124 5/2
0.88 13:39 1:00 15:54 121 118-124 1924 122 116-126 1/7
0.91 14:16 37 17:35 122 118-124 2146 117 112-122 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 15.7% 17:29

  • Cadence Distribution

    122 avge / 134 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:01 More
    800m 7:33 15:10 More
    1km 9:26 15:10 More
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