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Wed 15th Jan 2025 at 12:28pm by RobSkedgell

Cross > Elliptical

  • Time
    35:02
  • Cals
    502
  • Cadence
    142
  • BPM
    135
  • %MHR
    71.9
  • Surface
    Indoor

Notes & Comments

1) 0km - 5:00(0/km) 119/128bpm [INFb/km] 60cal 71/79rpm
2) 0km - 25:00(0/km) 139/145bpm [INFb/km] 376cal 60/79rpm
3) 0km - 5:00(0/km) 132/142bpm [INFb/km] 65cal 41/73rpm
4) 0km - 2(0/km) 131/132bpm [INFb/km] 1cal 70/70rpm
5:00 25:00 5:00 2

Multigraph

  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 35:01 35:01 INF:00:00 135 69-145 INF 142 134-158

Further Analysis

  • Heart Rate Distribution

    135 avge / 145 max Delete HR Trace
  • Cadence Distribution

    142 avge / 158 max
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