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Wed 15th Jan 2025 at 10:38pm by JCB

Walk > General

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Time
8:51
Miles
0.25
Min/mi
35:24
Stride(cm)
44
Cals
44
Cadence
100
BPM
95
%MHR
56
B/mi
3372
Surface
Road

Notes & Comments

1) 0.39km - 8:51(22:26/km) 95/122bpm [2131b/km] 44cal 18/57rpm 2.67/5.41kmph

8:51

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:50	1:50	29:19	98 86-121	2872	95 82-104
0.13	3:13	1:23	22:11	90 85-97	1997	104 100-110
0.19	4:42	1:29	23:47	92 85-102	2189	110 104-114
0.25	8:51	4:09	1:12:02	97 80-110	6988	90 86-98

Further Analysis

Pace Distribution
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Heart Rate Distribution
95 avge / 121 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
100 avge / 114 max Stride Length: 44cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:19	21:11	More
200m	2:48	22:32	More

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Wed 15th Jan 2025 at 10:38pm by JCB

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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