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Wed 15th Jan 2025 at 11:01am by EvilPixie

Walk > Cool Down

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Time
5:54
Miles
0.28
Min/mi
21:04
Stride(cm)
69
Cals
37
Cadence
110
BPM
126
%MHR
62.9
B/mi
2650
Asc(m)
12
Hillscore
1
Surface
Road

Notes & Comments

1) 0.28mi - 5:54(21:13/mi) 126/137bpm [2674b/mi] 37cal 54/77rpm

5:54

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:38	2:38 +1:11	42:04	124 109-135	5216	103 80-108	0/1
0.13	3:57	1:20	21:15	117 108-130	2487	113 106-116	2/0
0.19	5:15	1:17	20:34	133 131-134	2736	113 108-116	7/0
0.25	6:30	1:15	20:02	134 131-137	2685	112 110-118	5/0
0.28	7:06	36	21:45	125 121-129	2718	112 112-114	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
126 avge / 137 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	4.4%	20:31

Cadence Distribution
110 avge / 118 max Stride Length: 69cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:23	25:40	More

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Wed 15th Jan 2025 at 11:01am by EvilPixie

Walk > Cool Down

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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