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Wed 15th Jan 2025 at 7:58am by Mrs Jubbly

Walk > General
  • Time
    42:30
  • Miles
    2.59
  • Min/mi
    16:25
  • Stride(cm)
    75
  • Cals
    271
  • Cadence
    131
  • BPM
    123
  • %MHR
    72.2
  • B/mi
    2026
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:09(10:09/km) 121/138bpm [1228b/km] 66cal 61/70rpm
2) 1km - 10:11(10:11/km) 119/126bpm [1211b/km] 61cal 62/68rpm
3) 1km - 10:43(10:43/km) 123/139bpm [1318b/km] 71cal 58/71rpm
4) 1km - 9:51(9:51/km) 128/146bpm [1261b/km] 63cal 62/71rpm
5) 0.16km - 1:36(9:55/km) 128/132bpm [1270b/km] 10cal 49/72rpm
10:09 10:11 10:43 9:51 1:36

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:04 2:04 16:35 114 106-122 1891 129 118-138 2/3
0.25 4:08 2:04 16:29 122 117-129 2011 132 126-136 6/2
0.38 6:11 2:03 16:22 131 125-138 2144 131 124-140 3/1
0.50 8:12 2:01 16:07 121 116-124 1951 130 126-138 2/2
0.63 10:13 2:01 16:08 121 120-124 1952 130 124-134 4/5
0.75 12:17 2:04 16:35 120 114-124 1990 128 124-132 2/7
0.88 14:17 2:00 15:58 118 113-126 1884 129 124-134 6/5
1.00 16:23 2:06 16:47 120 113-125 2015 131 126-136 6/7
1.13 18:26 2:04 16:28 120 116-124 1977 129 124-136 2/5
1.25 20:27 2:00 16:04 114 109-118 1831 129 126-134 2/4
1.38 23:12 2:45 21:58 118 113-126 2592 129 124-140 2/2
1.50 25:06 1:54 15:16 121 112-127 1847 136 132-140 3/2
1.63 27:03 1:57 15:39 124 120-128 1941 134 132-136 4/1
1.75 29:09 2:06 16:45 128 123-132 2144 131 126-134 3/1
1.88 31:13 2:04 16:31 127 120-138 2097 132 128-140 2/2
2.00 33:09 1:56 15:26 127 120-135 1961 135 132-140 5/0
2.13 35:09 2:01 16:05 137 119-146 2204 131 124-138 1/6
2.25 37:09 2:00 15:59 122 117-126 1951 130 122-136 0/2
2.38 39:10 2:01 16:06 128 123-132 2061 133 124-140 2/1
2.50 41:06 1:56 15:31 128 126-131 1987 134 128-144 1/1
2.59 42:29 1:23 16:09 128 121-131 2067 131 124-144 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    123 avge / 146 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.0% 16:45

  • Cadence Distribution

    131 avge / 144 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:15 More
    800m 7:50 15:46 More
    1km 9:50 15:50 More
    Mile 15:56 15:56 More
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