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Tue 14th Jan 2025 at 11:51pm by Foxy

Walk > General

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Time
5:59
Miles
0.37
Min/mi
16:10
Stride(cm)
84
Cals
41
Cadence
119
BPM
96
%MHR
55.9
B/mi
1545
Asc(m)
114
Surface
Road

Notes & Comments

1) 0.37mi - 5:59(16:06/mi) 97/112bpm [1561b/mi] 41cal 55/73rpm

5:59

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	19:01	105 99-112	1997	113 86-122	108/9
0.13	1:48	36	9:40	95 91-101	918	122 120-124	8/67
0.19	2:57	1:10	18:39	98 94-104	1828	125 116-146	1/1
0.25	3:40	43	11:23	97 96-101	1103	118 114-124	39/4
0.31	4:50	1:10 +3	18:33	91 89-94	1689	115 110-122	3/1
0.37	6:04	1:14	21:00	88 83-92	1848	116 112-120	6/4

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
96 avge / 112 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
119 avge / 146 max Stride Length: 84cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:25	13:44	More

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Tue 14th Jan 2025 at 11:51pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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