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Mon 13th Jan 2025 at 8:44pm by PitterPatter

Walk > General
  • Time
    8:38
  • Miles
    0.49
  • Min/mi
    17:37
  • Stride(cm)
    75
  • Cals
    33
  • Cadence
    124
  • BPM
    76
  • %MHR
    39.5
  • B/mi
    1337
  • Asc(m)
    52
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.8km - 8:38(10:51/km) 75/102bpm [814b/km] 33cal 44/65rpm 5.53/7.35kmph
8:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 38 38 10:02 91 76-102 913 126 124-128 27/0
0.13 1:30 53 14:04 67 63-75 942 126 122-128 4/5
0.19 2:24 54 14:22 64 61-66 920 127 124-128 7/2
0.25 3:17 53 14:04 66 64-67 928 127 124-128 21/5
0.31 4:25 1:08 18:01 68 65-70 1225 128 126-128 6/15
0.38 5:15 50 13:27 64 63-67 861 125 124-128 1/3
0.44 6:56 1:41 26:49 73 67-80 1957 119 90-126 3/3
0.49 8:39 1:43 31:03 93 80-101 2887 98 84-106 4/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 12.6% 16:55

  • Cadence Distribution

    124 avge / 128 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:16 13:08 More
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