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Mon 13th Jan 2025 at 6:46pm by NDWDave

Walk > General

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Time
10:43
Miles
0.36
Min/mi
29:46
Stride(cm)
44
Cals
55
Cadence
122
BPM
80
%MHR
43.7
B/mi
2378
Asc(m)
14
Hillscore
1
Surface
Road

Notes & Comments

1) 0.36mi - 10:43(30:10/mi) 78/99bpm [2352b/mi] 55cal 31/66rpm

10:43

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:50	70 65-74	1179	125 120-132	9/0
0.13	1:56	53	14:12	84 72-95	1193	126 124-126	5/0
0.19	2:53	57	15:07	93 87-98	1405	126 124-128	0/0
0.25	3:51	58	15:21	86 83-88	1320	123 120-126	0/2
0.31	4:49	59	15:42	88 85-92	1381	118 112-124	1/0
0.36	10:43	5:54	2:16:45	76 61-88	10393	116 110-122	1/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
80 avge / 98 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	3.4%	15:22

Cadence Distribution
122 avge / 132 max Stride Length: 44cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:48	More

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Mon 13th Jan 2025 at 6:46pm by NDWDave

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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