or for an ad-free Fetcheveryone experience!

Mon 13th Jan 2025 at 5:38pm by SlownOld

Walk > General
  • Time
    51:16
  • Miles
    3.13
  • Min/mi
    16:23
  • Stride(cm)
    86
  • Cals
    122
  • Cadence
    114
  • BPM
    83
  • %MHR
    48.4
  • B/mi
    1356
  • Asc(m)
    177
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:20(10:20/km) 82/91bpm [848b/km] 25cal 58/65rpm 5.8/9.44kmph
2) 1km - 9:55(9:55/km) 81/85bpm [803b/km] 22cal 57/60rpm 6.06/6.45kmph
3) 1km - 9:54(9:54/km) 82/88bpm [811b/km] 22cal 56/59rpm 6.07/6.45kmph
4) 1km - 10:24(10:24/km) 87/96bpm [904b/km] 29cal 56/60rpm 5.77/6.35kmph
5) 1km - 10:21(10:21/km) 83/89bpm [860b/km] 24cal 56/60rpm 5.79/6.42kmph
6) 0.03km - 22(12:21/km) 77/79bpm [951b/km] 54/56rpm 4.86/5.64kmph
10:20 9:55 9:54 10:24 10:21 22

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:29 75 61-82 1537 115 112-120 42/4
0.25 4:40 2:06 16:51 82 81-86 1381 116 112-120 0/27
0.38 6:34 1:54 15:15 88 84-90 1341 117 112-122 4/4
0.50 8:32 1:58 15:40 82 77-89 1285 116 108-124 4/8
0.63 10:25 1:53 15:05 81 79-83 1221 118 112-122 5/2
0.75 12:23 1:58 15:42 81 80-83 1272 118 116-120 8/8
0.88 14:23 2:00 16:03 83 82-84 1332 115 114-120 7/7
1.00 16:19 1:56 15:26 82 80-85 1266 115 112-120 9/6
1.13 18:20 2:01 16:06 80 77-81 1288 114 112-114 3/8
1.25 20:22 2:02 16:16 81 76-84 1317 113 110-118 13/5
1.38 22:20 1:58 15:45 83 82-85 1308 113 110-114 5/9
1.50 24:18 1:59 15:49 79 77-83 1250 113 110-116 16/19
1.63 26:19 2:00 16:02 83 79-86 1330 114 112-116 17/15
1.75 28:18 1:59 15:54 81 79-83 1288 113 110-116 7/9
1.88 30:25 2:07 16:57 85 82-87 1440 112 106-114 8/6
2.00 32:30 2:05 16:43 84 83-87 1405 112 110-114 9/10
2.13 34:33 2:03 16:21 90 87-96 1471 113 110-114 4/10
2.25 36:38 2:05 16:40 88 86-91 1466 113 108-120 14/4
2.38 38:43 2:05 16:42 88 87-89 1469 112 110-114 14/23
2.50 40:47 2:04 16:34 88 86-89 1457 112 110-118 14/9
2.63 42:58 2:11 17:29 86 85-88 1503 112 106-116 9/14
2.75 44:57 1:58 15:47 87 84-89 1374 114 110-120 7/3
2.88 47:00 2:04 16:29 83 78-86 1368 113 110-114 4/7
3.00 49:05 2:04 16:35 81 79-82 1343 111 108-114 4/12
3.13 51:17 2:12 17:35 76 71-81 1336 110 106-114 7/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 13.1% 16:16

  • Cadence Distribution

    114 avge / 124 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:14 More
    800m 7:38 15:22 More
    1km 9:36 15:27 More
    Mile 15:37 15:37 More
    5k 50:21 16:12 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,959 Fetchies!
Already a Fetchie? Sign in here