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Mon 13th Jan 2025 at 1:38pm by KevdaRev

Walk > General
  • Time
    22:45
  • Miles
    1.29
  • Min/mi
    17:38
  • Stride(cm)
    78
  • Cals
    137
  • Cadence
    117
  • BPM
    104
  • %MHR
    56.7
  • B/mi
    1829
  • Asc(m)
    25
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.61km - 17:17(10:45/km) 104/132bpm [1117b/km] 108cal 55/119rpm
2) 0.46km - 5:27(11:47/km) 102/107bpm [1201b/km] 29cal 52/64rpm
17:17 5:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:17 99 92-104 2107 117 84-236 2/7
0.13 2:47 1:27 23:10 96 91-101 2225 125 100-232 3/1
0.19 3:50 1:03 16:48 101 96-104 1698 122 112-238 2/1
0.25 4:45 55 14:39 101 98-104 1479 116 112-120 2/2
0.31 5:46 1:01 16:16 101 98-105 1643 120 116-122 1/1
0.38 6:55 1:09 18:22 99 95-101 1818 119 114-122 3/3
0.44 7:58 1:04 17:00 102 97-104 1733 118 112-124 2/6
0.50 8:58 1:00 16:00 104 99-109 1664 115 102-126 8/1
0.56 9:56 58 15:29 107 97-117 1656 129 106-156 3/10
0.63 11:05 1:09 18:21 124 111-132 2276 114 108-142 6/1
0.69 12:09 1:04 17:06 115 110-121 1967 111 104-116 3/0
0.75 13:11 1:02 16:26 108 101-116 1774 113 102-120 1/2
0.81 14:11 1:00 16:05 105 99-111 1689 115 112-120 0/5
0.88 15:20 1:09 18:18 101 97-106 1849 124 102-230 4/2
0.94 16:17 57 15:14 102 98-106 1553 115 110-118 3/2
1.00 17:17 1:00 16:01 100 98-103 1602 115 112-118 2/2
1.06 18:29 1:12 19:09 103 96-106 1973 116 84-126 3/3
1.13 19:39 1:10 18:37 103 94-107 1918 119 102-128 2/2
1.19 20:49 1:11 18:51 99 94-104 1866 109 102-114 4/1
1.25 22:02 1:13 19:23 103 97-105 1997 110 102-114 1/1
1.29 22:45 43 18:58 104 99-107 1973 113 106-116 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 5.2% 17:57

  • Cadence Distribution

    117 avge / 238 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:09 More
    800m 8:12 16:30 More
    1km 10:17 16:32 More
    Mile 16:46 16:46 More

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