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Mon 13th Jan 2025 at 1:19pm by TwirlyTutuBoy

Walk > General
  • Time
    37:09
  • Miles
    0.73
  • Min/mi
    50:53
  • Stride(cm)
    26
  • Cals
    100
  • Cadence
    120
  • BPM
    68
  • %MHR
    35.6
  • B/mi
    3459
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.73mi - 37:09(50:34/mi) 67/82bpm [3388b/mi] 100cal 23/71rpm
37:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:03 2:03 32:47 78 76-80 2557 120 104-126 1/1
0.13 5:27 3:24 54:28 74 68-79 4031 126 118-134 0/0
0.19 6:51 1:24 22:20 72 71-74 1608 128 124-132 0/3
0.25 8:03 1:12 19:16 75 75-77 1445 128 124-130 1/0
0.31 9:23 1:20 21:16 76 72-80 1617 117 106-124 1/0
0.38 22:03 12:40 3:22:38 65 57-75 13172 120 108-126 1/0
0.44 23:34 1:31 24:15 60 58-62 1455 126 124-128 1/1
0.50 24:47 1:14 19:38 63 61-64 1237 124 122-126 0/0
0.56 26:02 1:14 19:48 75 67-82 1485 124 122-126 0/0
0.63 27:15 1:13 19:32 74 73-77 1446 127 124-132 0/8
0.69 29:40 2:26 38:50 66 58-76 2563 123 118-128 1/0
0.73 37:09 7:29 2:38:23 66 57-79 10453 106 84-122 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 82 max Delete HR Trace

  • Cadence Distribution

    120 avge / 134 max Stride Length: 26cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:28 More
    800m 21:20 42:55 More
    1km 25:07 40:25 More
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