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Mon 13th Jan 2025 at 12:36pm by vava

Walk > General
  • Time
    12:44
  • Miles
    0.65
  • Min/mi
    19:35
  • Stride(cm)
    62
  • Cals
    41
  • Cadence
    132
  • BPM
    74
  • %MHR
    43.2
  • B/mi
    1447
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.65mi - 12:44(19:36/mi) 73/90bpm [1431b/mi] 41cal 64/71rpm
12:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:53 85 76-90 2116 126 32-136 1/0
0.13 2:42 1:09 18:22 76 68-87 1396 135 132-140 0/2
0.19 5:40 2:58 +1:50 47:25 75 64-86 3556 133 106-142 1/1
0.25 6:59 1:19 20:56 71 70-73 1487 138 136-140 1/1
0.31 8:07 1:08 18:14 70 68-72 1277 135 130-140 2/0
0.38 9:19 1:12 19:12 70 68-74 1344 132 128-136 3/0
0.44 10:28 1:09 18:26 66 61-70 1217 134 130-138 4/0
0.50 11:34 1:06 17:28 71 69-74 1240 137 136-138 0/4
0.56 12:48 1:14 19:44 72 68-77 1421 131 122-138 2/2
0.63 14:04 1:16 20:20 73 66-79 1484 130 122-136 0/1
0.65 14:35 31 21:15 64 62-65 1360 129 124-132 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 90 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.9% 24:11

  • Cadence Distribution

    132 avge / 142 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:05 More
    800m 11:09 22:26 More
    1km 13:44 22:06 More
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