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Mon 13th Jan 2025 at 10:47am by riggys99

Walk > Dog Walking

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Time
18:04
Miles
0.43
Min/mi
42:01
Stride(cm)
37
Cals
61
Cadence
102
BPM
80
%MHR
41.2
B/mi
3341
Asc(m)
36
Surface
Road

Notes & Comments

1) 0.43mi - 18:04(42:20/mi) 79/97bpm [3345b/mi] 61cal 15/77rpm 1.42/35.04mph

18:04

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	47	47	12:37	82 78-84	1034	98 90-102	131/15
0.13	3:34	2:47	44:25	84 69-97	3731	101 82-114	2/8
0.19	5:57	2:23	38:10	65 59-73	2480	109 100-114	4/6
0.25	9:01	3:04	49:06	79 63-86	3879	103 98-108	6/8
0.31	12:11	3:10	50:34	74 69-80	3742	107 96-154	11/1
0.38	14:09	1:58	31:31	89 82-94	2805	98 80-106	4/3
0.43	18:05	3:56	1:16:11	81 76-89	6170	100 92-106	12/7

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
80 avge / 97 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
102 avge / 154 max Stride Length: 37cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:28	34:02	More

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Mon 13th Jan 2025 at 10:47am by riggys99

Walk > Dog Walking

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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