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Sat 11th Jan 2025 at 1:40pm by Vixx

Cross > Weights
  • Time
    25:00
  • Surface
    Road

Notes & Comments

KETTLEBELL SWINGS
2 X 20 @ 8KG

KETTLEBELL UPRIGHT ROW
2 X 20 @ 8KG

CABLE LATERAL RAISES
2 X 20 @ 3.75KG

CABLE CHEST PRESS
2 X 20 @ 8.75KG L1
2 X 20 @ 8.75KG L2

CABLE OBLIQUE TWISTS
2 X 20 E/S @ 11.75KG
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