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Sun 12th Jan 2025 at 6:13pm by Foxy

Walk > General
  • Time
    5:15
  • Miles
    0.33
  • Min/mi
    15:55
  • Stride(cm)
    87
  • Cals
    34
  • Cadence
    118
  • BPM
    87
  • %MHR
    51.1
  • B/mi
    1390
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

1) 0.33mi - 5:15(15:43/mi) 87/106bpm [1368b/mi] 34cal 50/63rpm
5:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:00 94 86-105 1598 122 120-126 118/1
0.13 1:57 53 14:07 84 82-86 1186 119 116-124 0/7
0.19 5:33 3:36 +2:46 57:35 87 76-97 5010 119 110-122 5/4
0.25 6:26 53 14:10 80 79-83 1134 118 112-124 29/34
0.31 7:35 1:09 18:27 86 83-90 1587 116 112-124 6/2
0.33 8:01 26 19:56 84 81-88 1674 117 112-122 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 105 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:07 24:38 More
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