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Sun 12th Jan 2025 at 2:17pm by Von Count Von

Walk > General
  • Time
    20:25
  • Miles
    0.81
  • Min/mi
    25:12
  • Stride(cm)
    62
  • Cals
    87
  • Cadence
    103
  • BPM
    111
  • B/mi
    2810
  • Asc(m)
    23
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.81mi - 20:25(25:16/mi) 112/133bpm [2830b/mi] 87cal 35/77rpm
20:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:54 99 91-104 2662 99 90-104 3/1
0.13 3:07 1:26 22:53 102 99-109 2335 104 102-108 5/0
0.19 4:45 1:38 26:07 100 93-109 2611 105 100-110 1/3
0.25 6:19 1:34 25:10 101 97-105 2541 99 92-102 4/0
0.31 7:50 1:31 24:10 114 98-127 2756 102 96-106 4/0
0.38 9:22 1:32 24:36 128 125-132 3148 99 94-102 4/0
0.44 11:08 1:46 28:11 120 112-133 3382 108 102-114 1/1
0.50 12:41 1:33 24:51 114 112-117 2833 106 94-110 0/5
0.56 14:15 1:35 25:15 117 114-121 2955 101 96-106 1/2
0.63 15:45 1:30 23:56 121 115-124 2896 105 88-110 2/1
0.69 17:03 1:18 20:50 121 119-123 2521 111 108-112 0/8
0.75 18:45 1:41 27:00 109 104-120 2943 110 106-114 0/3
0.81 20:25 1:40 28:59 114 106-121 3305 98 88-110 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.7% 25:57

  • Cadence Distribution

    103 avge / 114 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:52 23:37 More
    800m 12:14 24:37 More
    1km 15:16 24:35 More
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