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Sun 12th Jan 2025 at 9:33am by KevdaRev

Walk > General
  • Time
    31:56
  • Miles
    0.87
  • Min/mi
    36:42
  • Stride(cm)
    41
  • Cals
    147
  • Cadence
    107
  • BPM
    97
  • %MHR
    53.1
  • B/mi
    3569
  • Asc(m)
    72
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.4km - 31:56(22:47/km) 92/130bpm [2096b/km] 147cal 25/73rpm
31:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:48 111 101-127 2975 105 96-146 13/1
0.13 2:53 1:12 19:17 106 98-116 2044 111 100-118 2/5
0.19 4:30 1:37 25:52 101 97-105 2613 118 110-124 0/11
0.25 6:27 1:57 31:13 99 93-116 3090 109 102-120 12/1
0.31 8:19 1:52 29:52 118 103-130 3524 105 84-118 15/0
0.38 9:39 1:20 21:16 119 116-122 2530 106 98-114 14/0
0.44 11:30 1:51 29:42 109 104-116 3237 103 94-114 5/4
0.50 12:57 1:27 23:17 110 105-114 2562 110 92-118 2/7
0.56 14:12 1:15 20:01 107 101-111 2143 113 106-118 7/1
0.63 16:11 1:58 31:35 94 77-107 2969 100 84-112 7/2
0.69 17:54 1:43 27:33 89 78-99 2451 103 92-116 3/2
0.75 19:34 1:40 26:35 95 91-101 2525 104 96-112 3/4
0.81 25:30 5:56 1:34:57 78 51-95 7406 - 4/3
0.87 31:58 6:28 1:49:55 71 51-87 7804 88 88-88 4/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    46 13.2% 27:00
    14 11.1% 25:13

  • Cadence Distribution

    107 avge / 146 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:48 23:20 More
    800m 12:25 24:59 More
    1km 15:48 25:26 More

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