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Wed 8th Jan 2025 at 9:58am by Lozza4269

Bike > General

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Time
1:58:55
Miles
18.99
Mph
9.6
FBI
37.45
Asc(m)
1053
Hillscore
103
Surface
Road

Notes & Comments

1) 1km - 6(6/km)
2) 1km - 18(18/km)
3) 1km - 30(30/km)
4) 1km - 41(41/km)
5) 1km - 51(51/km)
6) 1km - 1:03(1:03/km)
7) 1km - 1:16(1:16/km)
8) 1km - 1:24(1:24/km)
9) 1km - 1:43(1:43/km)
10) 1km - 2:14(2:14/km)
11) 1km - 2:42(2:42/km)
12) 1km - 2:59(2:59/km)
13) 1km - 2:43(2:43/km)
14) 1km - 3:16(3:16/km)
15) 1km - 3:12(3:12/km)
16) 1km - 3:21(3:21/km)
17) 1km - 4:03(4:03/km)
18) 1km - 3:58(3:58/km)
19) 1km - 4:11(4:11/km)
20) 1km - 4:30(4:30/km)
21) 1km - 5:15(5:15/km)
22) 1km - 6:49(6:49/km)
23) 1km - 6:46(6:46/km)
24) 1km - 7:53(7:53/km)
25) 1km - 7:16(7:16/km)
26) 1km - 7:48(7:48/km)
27) 1km - 7:27(7:27/km)
28) 1km - 6:45(6:45/km)
29) 1km - 6:52(6:52/km)
30) 1km - 6:39(6:39/km)
31) 0.56km - 4:24(7:53/km)

6 18 30 41 51 1:03 1:16 1:24 1:43 2:14 2:42 2:59 2:43 3:16 3:12 3:21 4:03 3:58 4:11 4:30 5:15 6:49 6:46 7:53 7:16 7:48 7:27 6:45 6:52 6:39 4:24

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	16	16	226.57	2/19
2.00	1:00	44	82.53	30/0
3.00	2:17	1:17	46.64	26/1
4.00	4:01	1:44	34.58	70/0
5.00	6:13	2:12	27.21	37/0
6.00	9:19	3:06	19.41	280/1
7.00	13:40	4:21	13.79	39/64
8.00	18:08	4:29	13.40	0/221
9.00	23:22	5:13	11.49	0/141
10.00	28:40	5:19	11.30	0/78
11.00	35:04	6:24	9.38	18/0
12.00	41:41	6:37	9.07	155/0
13.00	49:25	7:44	7.76	221/0
14.00	1:00:41	11:16	5.32	126/84
15.00	1:12:26	11:45	5.11	8/167
16.00	1:24:34	12:08	4.95	0/133
17.00	1:36:59	12:25	4.83	0/98
18.00	1:47:32	10:33	5.69	0/51
18.99	1:58:55	11:23	5.21	28/15

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
527	10.5%	6.8
488	4.8%	25.4
19	2.7%	5.6

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	13	52	More
800m	32	1:04	More
1km	42	1:08	More
Mile	1:14	1:14	More
5k	5:20	1:43	More
5 miles	12:12	2:26	More
10k	17:43	2:51	More
10 miles	40:20	4:02	More
Half	1:11:35	5:28	More

Predictions

Dist	Time	Per Mile
10 miles	1:00:15	6:02
20km	1:15:52	6:06
15 miles	1:32:37	6:10
20 miles	2:05:38	6:17
40km	2:38:11	6:22
25 miles	2:39:09	6:22
42km	2:46:34	6:23
50 miles	5:31:50	6:38
56 miles	6:14:11	6:41
100 miles	11:31:50	6:55
112 miles	13:00:09	6:58

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