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Sat 11th Jan 2025 at 11:58am by Zigire

Bike > General

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Time
1:20:29
Cals
977
Watts
178
Cadence
82
BPM
144
%MHR
73.6
Surface
Road

Notes & Comments

1) 0mi - 1:15:06(0/mi) 144/180bpm [INFb/mi] 930cal 82/103rpm 181/1107W
2) 0mi - 5:22(0/mi) 133/153bpm [INFb/mi] 47cal 74/88rpm 119/222W

1:15:06 5:22

Multigraph

Cadence
HR
Power

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	1:20:28	1:20:28	0.00	144 98-180	INF	82 14-103	178 3-1107

Further Analysis

Heart Rate Distribution
144 avge / 180 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Power Distribution
178W (1107 max)

Predictions

Dist	Time	Per Mile
10 miles		0
20km		0
15 miles		0
20 miles		0
40km		0
25 miles		0
42km		0
50 miles		0
56 miles		0
100 miles		0
112 miles		0

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Sat 11th Jan 2025 at 11:58am by Zigire

Bike > General

Notes & Comments

Multigraph

Splits

Further Analysis

Heart Rate Distribution

Power Distribution

Predictions

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