You can still access the old version of this page.

Fri 10th Jan 2025 at 7:45pm by Foppotee

Swim > General
  • Time
    1:13:41
  • Miles
    2.49
  • per 100m
    1:51
  • Cals
    1028
  • Cadence
    53
  • BPM
    155
  • B/mi
    4572
  • Surface
    Road

Notes & Comments

1) 0.25mi - 6:53(27:42/mi) 161/178bpm [4461b/mi] 115cal 26/rpm
2) 0mi - 16(0/mi) 165/167bpm [INFb/mi] 5cal
3) 0.25mi - 6:41(26:53/mi) 167/179bpm [4489b/mi] 114cal 27/rpm
4) 0mi - 16(0/mi) 171/175bpm [INFb/mi] 5cal
5) 0.25mi - 6:41(26:52/mi) 172/181bpm [4621b/mi] 114cal 28/rpm
6) 0mi - 16(0/mi) 172/175bpm [INFb/mi] 5cal
7) 0.25mi - 6:38(26:43/mi) 166/174bpm [4434b/mi] 113cal 27/rpm
8) 0mi - 17(0/mi) 157/159bpm [INFb/mi] 5cal
9) 0.25mi - 6:39(26:44/mi) 166/176bpm [4439b/mi] 113cal 27/rpm
10) 0mi - 19(0/mi) 161/164bpm [INFb/mi] 5cal
11) 0.25mi - 6:43(27:03/mi) 160/168bpm [4328b/mi] 113cal 27/rpm
12) 0mi - 41(0/mi) 149/158bpm [INFb/mi] 11cal
13) 0.25mi - 6:33(26:21/mi) 138/157bpm [3637b/mi] 71cal 25/rpm
14) 0mi - 16(0/mi) 145/148bpm [INFb/mi] 4cal
15) 0.25mi - 6:40(26:51/mi) 140/155bpm [3759b/mi] 77cal 25/rpm
16) 0mi - 19(0/mi) 139/142bpm [INFb/mi] 4cal
17) 0.25mi - 7:03(28:21/mi) 137/156bpm [3884b/mi] 61cal 26/rpm
18) 0mi - 18(0/mi) 143/155bpm [INFb/mi] 4cal
19) 0.25mi - 7:09(28:45/mi) 140/149bpm [4026b/mi] 76cal 26/rpm
20) 0mi - 3:04(0/mi) 98/150bpm [INFb/mi] 13cal
6:53 16 6:41 16 6:41 16 6:38 17 6:39 19 6:43 41 6:33 16 6:40 19 7:03 18 7:09 3:04

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.25 6:50 6:50 27:30 161 124-177 4428 52 46-58
0.25 6:50 0 0 160 160-160 NAN 46 46-46
0.49 13:11 6:21 26:44 168 157-177 4491 54 46-60
0.49 13:11 0 0 171 171-171 NAN 56 56-56
0.73 19:41 6:30 26:58 172 165-178 4639 56 46-62
0.73 19:41 0 0 175 175-175 NAN 60 60-60
0.97 26:09 6:27 26:47 167 162-175 4473 55 50-60
0.97 26:09 0 0 166 166-166 NAN 54 54-54
1.21 32:40 6:32 26:36 166 153-175 4417 55 42-60
1.21 32:40 0 0 160 160-160 NAN 54 54-54
1.45 38:54 6:14 26:41 161 153-166 4295 54 46-62
1.45 38:54 0 0 153 153-153 NAN 48 48-48
1.68 45:01 6:07 25:57 142 129-158 3685 51 42-60
1.68 45:01 0 0 131 131-131 NAN 52 52-52
1.92 51:21 6:20 26:33 141 129-153 3744 51 44-64
1.92 51:21 0 0 135 135-135 NAN 48 48-48
2.16 58:00 6:39 27:27 137 132-141 3760 51 42-58
2.16 58:00 0 0 139 139-139 NAN 54 54-54
2.41 1:04:58 6:58 28:31 137 130-146 3906 53 46-58
2.41 1:04:58 0 0 143 143-143 NAN 54 54-54
2.63 1:11:09 6:11 27:22 138 97-147 3776 52 48-58

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    155 avge / 178 max Delete HR Trace

  • Cadence Distribution

    53 avge / 64 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:27 25:56 More
    800m 13:02 26:13 More
    1km 16:22 26:21 More
    Mile 26:27 26:27 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:24 25:45
    750m 12:28 26:45
    1km 16:55 27:13
    1500m 26:00 27:54
    1 mile 28:01 28:01
    1.9km 33:24 28:17
    3km 54:13 29:05
    3.8km 1:09:39 29:30
    5km 1:33:10 29:59
    10km 3:14:15 31:16
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,908 Fetchies!
Already a Fetchie? Sign in here