or for an ad-free Fetcheveryone experience!

Fri 10th Jan 2025 at 8:06am by Dick Spandex

Walk > General
  • Time
    49:13
  • Miles
    2.49
  • Min/mi
    19:46
  • Stride(cm)
    71
  • Cals
    260
  • Cadence
    115
  • BPM
    80
  • %MHR
    42.9
  • B/mi
    1579
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 21:20(21:20/mi) 79/91bpm [1685b/mi] 108cal 46/63rpm
2) 1mi - 18:46(18:46/mi) 81/89bpm [1521b/mi] 102cal 52/61rpm
3) 0.49mi - 9:07(18:29/mi) 81/85bpm [1498b/mi] 50cal 53/62rpm
21:20 18:46 9:07

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:31 3:31 28:10 74 67-80 2085 115 88-124 1/1
0.25 6:06 2:35 20:37 79 71-91 1629 114 104-118 1/0
0.38 8:55 2:49 22:36 83 78-89 1875 112 90-118 2/0
0.50 11:12 2:17 18:15 79 76-84 1442 115 112-118 2/0
0.63 14:11 2:59 23:48 77 72-86 1833 114 106-120 1/1
0.75 16:35 2:24 19:10 79 75-86 1514 114 110-118 2/2
0.88 18:59 2:25 19:18 80 77-81 1544 113 104-116 1/1
1.00 21:19 2:20 18:40 83 78-89 1550 115 112-120 2/0
1.13 23:44 2:24 19:14 81 78-89 1558 117 110-120 3/1
1.25 26:06 2:22 18:58 78 71-82 1479 116 112-118 0/1
1.38 28:21 2:15 18:02 82 77-84 1479 114 102-118 1/2
1.50 30:32 2:11 17:24 82 80-84 1427 116 112-118 2/1
1.63 33:02 2:31 20:07 83 81-87 1669 116 114-122 0/2
1.75 35:13 2:10 17:21 80 78-83 1388 116 114-118 0/2
1.88 37:30 2:17 18:20 82 78-89 1503 117 112-118 2/1
2.00 40:04 2:34 20:36 80 76-86 1647 118 114-122 3/2
2.13 42:12 2:07 16:59 82 81-85 1393 119 116-122 1/3
2.25 44:28 2:16 18:10 80 78-82 1453 116 114-120 0/5
2.38 46:38 2:10 17:23 78 76-81 1355 117 110-122 1/2
2.49 49:13 2:35 21:50 82 80-85 1791 114 88-118 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 91 max Delete HR Trace

  • Cadence Distribution

    115 avge / 124 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:03 More
    800m 8:47 17:40 More
    1km 11:14 18:04 More
    Mile 18:12 18:12 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,981 Fetchies!
Already a Fetchie? Sign in here