or for an ad-free Fetcheveryone experience!

Thu 9th Jan 2025 at 2:24pm by ThorntonRunner

Walk > Dog Walking
  • v cold
  • Time
    58:22
  • Miles
    3.12
  • Min/mi
    18:42
  • Stride(cm)
    74
  • Cals
    323
  • Cadence
    117
  • BPM
    97
  • %MHR
    60.9
  • B/mi
    1823
  • Asc(m)
    112
  • Hillscore
    11
  • Surface
    Grass

Notes & Comments

1) 3.12mi - 58:22(18:43/mi) 97/117bpm [1815b/mi] 323cal 58/119rpm 3.21/5.43mph
58:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:37 2:37 20:56 94 75-101 1968 113 92-116 4/1
0.25 4:40 2:03 16:25 92 85-97 1510 117 114-122 3/6
0.38 7:07 2:27 19:36 95 93-97 1861 117 114-120 3/4
0.50 9:32 2:25 19:21 97 96-97 1878 113 108-116 17/0
0.63 11:49 2:16 18:12 96 94-97 1747 114 108-116 7/0
0.75 14:20 2:31 20:08 96 94-98 1933 117 112-120 0/7
0.88 16:32 2:12 17:37 92 88-98 1621 118 112-122 1/5
1.00 18:50 2:19 18:29 93 92-94 1718 113 106-116 9/0
1.13 21:12 2:21 18:51 92 86-94 1735 125 108-238 2/10
1.25 23:28 2:16 18:09 97 92-101 1761 117 114-122 6/2
1.38 26:12 2:44 21:55 102 93-117 2235 112 104-120 2/8
1.50 28:33 2:21 18:47 104 97-113 1953 115 106-122 6/7
1.63 31:03 2:30 19:57 101 99-103 2015 112 108-116 9/3
1.75 33:16 2:13 17:47 100 90-113 1779 117 112-122 2/3
1.88 35:49 2:33 20:21 96 95-98 1954 113 106-118 6/6
2.00 38:13 2:24 19:10 97 96-98 1859 115 108-120 5/2
2.13 40:26 2:13 17:43 94 92-97 1666 118 108-128 0/9
2.25 42:39 2:13 17:45 96 94-97 1704 122 112-128 1/4
2.38 44:49 2:10 17:19 96 93-100 1662 120 114-126 1/6
2.50 47:03 2:15 17:58 107 100-113 1923 121 116-126 12/1
2.63 49:10 2:07 16:52 108 106-112 1822 121 116-124 7/0
2.75 51:28 2:18 18:25 102 95-108 1878 121 116-126 1/9
2.88 53:40 2:12 17:39 98 97-100 1730 119 114-122 0/4
3.00 55:56 2:16 18:05 95 93-97 1718 120 116-124 0/9
3.12 58:22 2:26 20:24 96 92-98 1959 116 98-122 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 4.9% 18:14
    19 4.9% 17:29
    12 3.5% 18:48
    10 6.5% 20:55

  • Cadence Distribution

    117 avge / 238 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:08 More
    800m 8:38 17:23 More
    1km 10:48 17:23 More
    Mile 17:34 17:34 More
    5k 57:52 18:37 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,983 Fetchies!
Already a Fetchie? Sign in here