or for an ad-free Fetcheveryone experience!

Thu 9th Jan 2025 at 12:16pm by evanspre

Walk > General
  • Time
    29:54
  • Miles
    1.63
  • Min/mi
    18:21
  • Stride(cm)
    74
  • Cals
    154
  • Cadence
    118
  • BPM
    91
  • %MHR
    52.1
  • B/mi
    1674
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 11:09(11:09/km) 100/109bpm [1115b/km] 59cal 60/63rpm 5.38/7.35kmph
2) 1km - 11:20(11:20/km) 89/108bpm [1009b/km] 58cal 58/62rpm 5.29/5.71kmph
3) 0.62km - 7:25(11:53/km) 83/94bpm [987b/km] 37cal 57/62rpm 5.05/5.88kmph
11:09 11:20 7:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:23 97 86-104 1784 120 112-124 2/1
0.13 2:12 1:03 16:54 99 95-103 1673 120 118-124 0/1
0.19 3:23 1:10 18:47 101 95-108 1897 121 120-122 0/1
0.25 4:29 1:06 17:39 101 98-103 1783 119 118-120 3/1
0.31 5:37 1:08 18:06 98 95-100 1773 119 118-122 2/1
0.38 6:45 1:08 18:05 100 97-104 1809 121 120-124 3/3
0.44 7:52 1:07 17:57 97 92-100 1741 120 118-122 3/2
0.50 8:58 1:06 17:31 99 96-101 1734 121 116-124 3/2
0.56 10:04 1:07 17:47 100 97-103 1779 120 118-122 0/1
0.63 11:13 1:09 18:19 105 100-108 1924 118 116-122 1/0
0.69 12:25 1:12 19:11 102 95-107 1956 117 112-120 1/1
0.75 13:31 1:06 17:40 95 88-100 1678 117 116-120 1/1
0.81 14:41 1:10 18:42 80 74-85 1496 117 116-118 1/1
0.88 15:48 1:06 17:38 86 78-90 1516 119 112-124 0/1
0.94 16:59 1:11 19:03 87 83-91 1657 118 114-122 1/1
1.00 18:04 1:05 17:21 86 84-90 1492 119 116-120 1/1
1.06 19:12 1:08 18:10 90 86-93 1634 118 114-120 0/1
1.13 20:19 1:07 17:44 91 88-96 1614 116 114-118 1/2
1.19 21:28 1:09 18:27 87 83-91 1605 116 112-120 0/1
1.25 22:37 1:09 18:27 86 81-91 1587 117 112-124 0/2
1.31 23:41 1:04 17:04 80 73-85 1365 117 112-124 1/1
1.38 24:49 1:08 18:15 84 78-89 1533 116 114-120 3/1
1.44 26:10 1:20 21:24 81 77-85 1733 115 112-118 2/1
1.50 27:22 1:12 19:12 86 80-92 1652 115 112-120 1/1
1.56 28:30 1:09 18:16 84 79-93 1535 116 112-120 1/2
1.63 29:46 1:16 20:12 83 80-86 1677 117 112-120 2/2
1.63 29:55 9 29:34 85 84-87 2514 116 116-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 108 max Delete HR Trace

  • Cadence Distribution

    118 avge / 124 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:43 More
    800m 8:51 17:48 More
    1km 11:07 17:53 More
    Mile 18:00 18:00 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,991 Fetchies!
Already a Fetchie? Sign in here