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Thu 9th Jan 2025 at 7:51am by Pocket Battleship

Walk > General
  • Time
    1:18:09
  • Miles
    2.47
  • Min/mi
    31:38
  • Stride(cm)
    49
  • Cals
    235
  • Cadence
    104
  • BPM
    89
  • %MHR
    52
  • B/mi
    2814
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 36:20(36:20/mi) 82/110bpm [2980b/mi] 98cal 29/68rpm
2) 1mi - 28:22(28:22/mi) 92/118bpm [2610b/mi] 92cal 41/59rpm
3) 0.47mi - 13:26(28:29/mi) 99/120bpm [2819b/mi] 45cal 42/75rpm
36:20 28:22 13:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:51 5:51 46:44 73 63-87 3412 103 94-120 2/3
0.25 10:51 5:00 40:02 79 71-89 3163 104 96-112 3/3
0.38 15:57 5:06 40:46 80 68-93 3261 104 92-110 3/2
0.50 20:16 4:20 34:37 82 73-91 2839 103 94-110 6/5
0.63 23:54 3:38 29:05 86 79-94 2502 108 96-136 3/2
0.75 28:33 4:39 37:09 85 72-94 3158 104 94-110 4/5
0.88 32:51 4:18 34:27 90 74-110 3101 106 100-122 3/3
1.00 36:21 3:30 27:59 89 83-97 2491 103 92-110 5/6
1.13 39:41 3:20 26:40 93 89-97 2480 102 96-116 4/5
1.25 43:34 3:53 31:05 90 84-99 2797 103 96-112 4/4
1.38 47:07 3:32 28:17 95 89-102 2686 106 98-112 3/3
1.50 50:44 3:38 29:03 90 86-95 2614 104 100-106 5/5
1.63 54:11 3:26 27:30 87 74-98 2393 102 98-110 3/3
1.75 57:50 3:39 29:11 89 79-97 2597 102 88-114 3/3
1.88 1:01:11 3:21 26:51 94 88-102 2524 102 90-110 4/3
2.00 1:04:43 3:33 28:20 100 82-118 2834 101 94-114 6/3
2.13 1:08:16 3:32 28:20 107 95-120 3031 101 90-146 9/2
2.25 1:11:32 3:16 26:09 96 88-102 2510 104 94-116 4/7
2.38 1:15:01 3:29 27:49 93 84-98 2586 113 96-124 5/14
2.47 1:18:10 3:09 32:40 98 90-105 3201 111 106-118 6/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.4% 28:25

  • Cadence Distribution

    104 avge / 146 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:23 25:43 More
    800m 13:15 26:39 More
    1km 16:45 26:58 More
    Mile 27:24 27:24 More
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