or for an ad-free Fetcheveryone experience!

Thu 9th Jan 2025 at 7:26am by emmanicholls

Walk > General
  • Time
    52:11
  • Miles
    2.69
  • Min/mi
    19:24
  • Stride(cm)
    69
  • Cals
    226
  • Cadence
    120
  • BPM
    89
  • %MHR
    52
  • B/mi
    1726
  • Asc(m)
    108
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 20:19(20:19/mi) 94/118bpm [1910b/mi] 90cal 54/68rpm
2) 1mi - 18:40(18:40/mi) 86/107bpm [1605b/mi] 83cal 57/66rpm
3) 0.69mi - 13:12(19:16/mi) 84/96bpm [1619b/mi] 53cal 58/119rpm
20:19 18:40 13:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:30 2:30 20:04 97 88-105 1946 125 84-136 0/7
0.25 5:10 2:40 21:16 103 89-117 2191 123 106-130 7/0
0.38 8:10 3:00 24:01 94 84-102 2258 123 112-136 5/1
0.50 10:22 2:12 17:39 80 75-91 1411 126 118-132 3/5
0.63 12:54 2:31 20:09 93 83-98 1873 117 108-130 0/12
0.75 15:25 2:31 20:09 95 82-103 1915 113 106-120 10/0
0.88 17:50 2:25 19:18 92 81-98 1776 118 106-132 13/1
1.00 20:18 2:28 19:47 92 79-107 1820 115 106-130 8/9
1.13 22:35 2:17 18:19 104 100-107 1904 115 106-124 12/2
1.25 25:15 2:40 21:18 95 84-100 2024 117 114-124 12/0
1.38 27:26 2:11 17:29 84 79-91 1469 123 116-126 7/0
1.50 29:41 2:15 17:57 74 69-80 1329 123 120-128 1/4
1.63 31:51 2:11 17:26 76 70-80 1325 125 118-128 0/13
1.75 34:02 2:10 17:23 77 71-83 1338 126 120-130 0/11
1.88 36:29 2:27 19:36 85 75-97 1666 121 110-130 1/6
2.00 38:58 2:29 19:55 92 85-98 1832 115 102-128 10/4
2.13 41:35 2:37 20:54 84 77-92 1756 123 104-238 1/14
2.25 44:05 2:30 20:01 75 67-79 1501 119 110-132 0/12
2.38 46:23 2:18 18:26 89 72-96 1640 116 108-118 8/3
2.50 48:39 2:15 18:01 89 87-91 1604 123 116-128 8/1
2.63 50:57 2:19 18:30 84 77-90 1553 127 114-132 1/8
2.69 52:11 1:14 20:27 82 78-86 1676 114 108-120 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 7.6% 20:16
    31 4.4% 19:18
    16 5.7% 18:47
    12 3.4% 20:09
    12 6.1% 20:41

  • Cadence Distribution

    120 avge / 238 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:19 More
    800m 8:40 17:26 More
    1km 11:00 17:42 More
    Mile 18:32 18:32 More

Bespoke Fields

Amend your bespoke fields
Sleep
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,952 Fetchies!
Already a Fetchie? Sign in here