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Wed 8th Jan 2025 at 7:39pm by Sweetie

Walk > General
  • Time
    41:47
  • Miles
    1.62
  • Min/mi
    25:48
  • Stride(cm)
    57
  • Cals
    172
  • Cadence
    109
  • BPM
    85
  • %MHR
    47.6
  • B/mi
    2184
  • Asc(m)
    62
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 17:03(17:03/km) 81/94bpm [1381b/km] 68cal 36/82rpm
2) 1km - 15:35(15:35/km) 84/92bpm [1310b/km] 61cal 47/61rpm
3) 0.61km - 9:09(14:57/km) 91/110bpm [1360b/km] 43cal 42/123rpm
17:03 15:35 9:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:46 2:46 44:11 79 73-87 3490 109 104-114 2/1
0.13 4:43 1:57 31:11 73 68-80 2277 108 98-114 0/4
0.19 6:11 1:28 23:31 77 73-81 1811 105 100-110 4/2
0.25 8:01 1:50 29:19 80 75-82 2346 106 102-114 2/2
0.31 9:31 1:31 24:10 80 75-83 1934 112 106-164 3/3
0.38 10:57 1:26 22:49 82 77-85 1871 111 108-114 3/2
0.44 12:27 1:30 24:04 86 82-94 2069 109 104-112 3/1
0.50 13:56 1:29 23:45 86 82-93 2043 110 102-114 4/4
0.56 15:28 1:32 24:28 87 85-89 2128 108 102-112 4/3
0.63 17:07 1:39 26:23 86 83-90 2269 104 100-108 5/4
0.69 18:48 1:41 26:52 84 80-91 2256 106 100-114 2/3
0.75 20:26 1:38 26:11 82 80-84 2147 103 100-106 1/1
0.81 22:09 1:43 27:23 84 79-87 2301 102 98-110 3/1
0.88 23:47 1:38 26:11 80 77-83 2095 101 86-104 6/2
0.94 25:21 1:35 25:14 79 74-87 1994 103 100-106 3/3
1.00 26:52 1:30 24:03 83 80-87 1996 105 98-112 8/11
1.06 28:21 1:30 23:56 85 83-87 2035 109 102-112 5/5
1.13 29:44 1:23 22:08 85 83-88 1881 111 106-118 6/1
1.19 31:09 1:24 22:30 90 86-91 2025 110 106-112 2/12
1.25 32:48 1:39 26:25 87 85-92 2298 102 96-110 4/2
1.31 34:13 1:25 22:43 87 84-89 1976 106 92-110 3/3
1.38 35:48 1:35 25:17 87 85-91 2200 108 104-114 7/0
1.44 37:13 1:25 22:44 90 87-92 2046 111 108-114 5/9
1.50 38:40 1:27 23:08 87 80-92 2012 115 110-122 9/2
1.56 40:00 1:20 21:20 86 80-89 1835 119 102-246 6/4
1.62 41:47 1:47 29:38 105 89-110 3112 122 94-166 2/15

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 10.2% 21:57

  • Cadence Distribution

    109 avge / 246 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:09 18:24 More
    200m 2:35 20:47 More
    400m 5:31 22:13 More
    800m 11:23 22:55 More
    1km 14:19 23:03 More
    Mile 24:15 24:15 More
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