or for an ad-free Fetcheveryone experience!

Wed 8th Jan 2025 at 8:42am by Cal 69

Bike > General
  • Time
    8:43
  • Miles
    1.01
  • Mph
    7
  • Cals
    58
  • BPM
    108
  • %MHR
    63.4
  • B/mi
    936
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1.01mi - 8:43(8:38/mi) 110/130bpm [950b/mi] 58cal
8:43

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 51 51 4.44 93 82-103 1255 0/0
0.13 1:20 29 7.71 108 106-109 841 1/0
0.19 1:47 27 8.37 106 104-109 760 1/0
0.25 2:09 22 10.25 106 105-106 621 0/1
0.31 2:43 35 6.46 102 100-105 947 0/3
0.38 3:25 42 5.42 103 101-105 1140 0/0
0.44 3:55 30 7.46 111 104-117 893 1/0
0.50 4:21 26 8.62 116 114-117 807 0/0
0.56 4:50 29 7.86 115 113-117 878 2/0
0.63 5:19 29 7.78 115 114-116 887 1/0
0.69 6:01 42 5.33 119 115-127 1341 3/0
0.75 6:35 34 6.60 127 125-129 1155 1/0
0.81 6:58 23 9.74 120 114-124 739 0/2
0.88 7:19 21 10.73 112 109-114 626 1/2
0.94 7:47 28 8.17 105 104-108 771 3/0
1.00 8:31 44 5.09 109 104-119 1284 1/0
1.01 8:43 12 2.92 121 120-121 2485 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 129 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:44 6:58 More
    800m 3:47 7:37 More
    1km 4:53 7:51 More
    Mile 8:25 8:25 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:39:02 9:54
    20km 2:04:41 10:02
    15 miles 2:32:12 10:09
    20 miles 3:26:28 10:19
    40km 4:19:58 10:28
    25 miles 4:21:34 10:28
    42km 4:33:45 10:29
    50 miles 9:05:21 10:54
    56 miles 10:14:58 10:59
    100 miles 18:57:01 11:22
    112 miles 21:22:09 11:27
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,981 Fetchies!
Already a Fetchie? Sign in here