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Tue 7th Jan 2025 at 9:18am by Fatcatslim

Walk > General
  • Time
    1:18:48
  • Miles
    2.05
  • Lengths
    97 X 20m
  • Min/mi
    38:26
  • Stride(cm)
    34
  • Cals
    172
  • Cadence
    125
  • Asc(m)
    252
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 12:57(12:57/km) 57cal 64/67rpm 4.63/6.28kmph
2) 1km - 45:57(45:57/km) 44cal 60/119rpm 1.31/5.98kmph
3) 1km - 11:38(11:38/km) 61cal 63/66rpm 5.16/6.01kmph
4) 0.3km - 8:15(27:32/km) 10cal 60/64rpm 2.18/5.34kmph
12:57 45:57 11:38 8:15

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:36 2:36 41:42 129 128-132 45/1
0.13 3:55 1:19 20:59 128 126-132 3/5
0.19 5:02 1:07 17:54 130 128-132 0/8
0.25 6:16 1:14 19:40 127 124-130 0/1
0.31 7:20 1:04 17:01 129 126-132 5/1
0.38 8:28 1:08 18:09 128 126-130 7/2
0.44 9:40 1:12 19:19 128 126-130 4/8
0.50 10:48 1:08 18:06 127 124-130 10/4
0.56 11:51 1:03 16:47 130 128-130 6/16
0.63 13:04 1:13 19:25 127 124-130 5/4
0.69 14:11 1:07 17:54 128 124-132 11/7
0.75 16:30 2:19 37:01 125 120-130 2/19
0.81 28:32 12:02 3:12:30 118 114-120 62/43
0.88 31:36 3:04 49:08 121 120-122 0/39
0.94 43:40 12:04 3:13:04 111 96-120 7/5
1.00 46:58 3:18 52:47 114 110-120 3/26
1.06 48:32 1:34 25:09 118 116-120 4/5
1.13 49:53 1:21 21:34 122 120-124 8/4
1.19 56:37 6:44 1:47:37 123 120-124 17/31
1.25 58:55 2:18 36:49 117 96-128 23/14
1.31 1:00:12 1:17 20:37 128 126-128 6/2
1.38 1:01:21 1:09 18:29 127 124-130 4/4
1.44 1:02:31 1:10 18:32 127 124-128 2/3
1.50 1:03:42 1:11 18:57 125 120-128 3/1
1.56 1:04:56 1:15 19:53 124 122-126 3/3
1.63 1:06:06 1:09 18:31 125 124-128 3/4
1.69 1:07:17 1:11 19:04 123 120-126 1/9
1.75 1:08:28 1:11 18:56 127 124-130 6/1
1.81 1:09:38 1:10 18:41 127 124-130 4/3
1.88 1:10:50 1:11 19:04 124 118-128 4/1
1.94 1:12:39 1:49 29:03 121 120-124 1/10
2.00 1:15:44 3:05 49:24 120 120-120 13/10
2.05 1:18:51 3:07 1:01:55 120 120-120 18/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 18.4% 18:57

  • Cadence Distribution

    125 avge / 132 max Stride Length: 34cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:50 More
    800m 8:58 18:02 More
    1km 11:15 18:07 More
    Mile 27:31 27:31 More
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