or for an ad-free Fetcheveryone experience!

Tue 7th Jan 2025 at 8:01am by elio

Bike > General
  • Time
    35:17
  • Miles
    6.65
  • Mph
    11.3
  • FBI
    46.02
  • Cals
    257
  • BPM
    105
  • %MHR
    63.1
  • B/mi
    555
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5mi - 25:25(5:05/mi) 104/128bpm [529b/mi] 186cal
2) 1.65mi - 9:52(6:00/mi) 108/131bpm [648b/mi] 71cal
25:25 9:52

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 2:17 2:17 +55 6.58 97 71-109 884 0/3
0.50 3:57 1:40 8.99 102 94-109 681 1/5
0.75 5:08 1:11 12.63 116 101-127 551 6/1
1.00 6:22 1:14 12.19 106 103-112 522 0/6
1.25 7:33 1:11 12.70 97 89-106 458 0/8
1.50 8:47 1:14 12.10 104 101-109 516 0/6
1.75 10:07 1:20 11.28 106 102-112 564 2/3
2.00 11:17 1:10 12.94 104 95-113 482 1/3
2.25 12:18 1:02 14.55 110 105-114 454 0/3
2.50 13:31 1:13 12.38 110 107-114 533 0/5
2.75 14:35 1:04 14.09 105 101-110 447 0/2
3.00 16:18 1:43 +26 8.75 93 83-104 638 1/3
3.25 17:49 1:31 +17 9.89 102 95-109 619 1/2
3.50 19:16 1:28 +10 10.27 102 94-106 596 1/1
3.75 20:48 1:32 +12 9.83 105 96-114 641 1/1
4.00 22:10 1:22 11.02 109 106-113 593 1/1
4.25 24:33 2:23 +44 6.29 97 82-110 925 2/1
4.50 25:41 1:09 13.13 110 103-117 503 1/2
4.75 26:50 1:09 13.02 119 112-125 548 2/1
5.00 28:52 2:02 +45 7.41 96 78-116 778 2/2
5.25 30:12 1:20 11.18 105 89-121 563 6/0
5.50 31:44 1:32 9.80 123 116-129 753 1/6
5.75 34:34 2:50 +1:17 5.30 97 82-121 1098 1/2
6.00 35:50 1:16 11.78 103 87-109 525 5/1
6.25 38:28 2:38 +1:13 5.69 100 79-113 1054 8/1
6.50 39:56 1:28 10.28 104 98-117 607 7/0
6.65 41:32 1:36 +17 5.47 116 100-131 1273 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    12 2.4% 7.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 58 3:52 More
    800m 2:05 4:12 More
    1km 2:40 4:17 More
    Mile 4:24 4:24 More
    5k 15:44 5:04 More
    5 miles 27:42 5:32 More
    10k 36:40 5:54 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 54:22 5:26
    20km 1:08:27 5:30
    15 miles 1:23:34 5:34
    20 miles 1:53:22 5:40
    40km 2:22:44 5:45
    25 miles 2:23:37 5:45
    42km 2:30:18 5:46
    50 miles 4:59:25 5:59
    56 miles 5:37:39 6:02
    100 miles 10:24:17 6:15
    112 miles 11:43:58 6:17
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,954 Fetchies!
Already a Fetchie? Sign in here