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Mon 6th Jan 2025 at 5:13pm by Magsy

Walk > General

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Time
15:05
Miles
0.42
Min/mi
35:55
Stride(cm)
41
Cals
53
Cadence
110
BPM
79
B/mi
2835
Asc(m)
19
Surface
Road

Notes & Comments

1) 0.42mi - 15:05(36:15/mi) 80/96bpm [2900b/mi] 53cal 27/61rpm

15:05

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:33	2:33	40:48	87 75-95	3549	106 98-120	76/9
0.13	3:57	1:24	22:31	74 69-78	1667	107 96-114	6/5
0.19	5:21	1:23	22:10	70 68-74	1551	111 96-116	7/2
0.25	6:51	1:31	24:14	76 71-79	1842	108 90-116	1/6
0.31	8:18	1:26	23:03	74 70-80	1705	112 98-122	2/2
0.38	10:29	2:12	35:06	79 74-84	2773	110 86-120	4/8
0.42	15:05	4:36	1:52:17	82 73-93	9208	114 104-120	9/7

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
79 avge / 95 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
110 avge / 122 max Stride Length: 41cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:39	22:45	More

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Mon 6th Jan 2025 at 5:13pm by Magsy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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