or for an ad-free Fetcheveryone experience!

Mon 6th Jan 2025 at 4:19pm by Shabs

Walk > General
  • Time
    28:55
  • Miles
    1.54
  • Min/mi
    18:47
  • Stride(cm)
    73
  • Cals
    271
  • Cadence
    117
  • BPM
    115
  • %MHR
    61.7
  • B/mi
    2155
  • Asc(m)
    22
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:40(18:40/mi) 118/133bpm [2202b/mi] 196cal 55/63rpm
2) 0.54mi - 10:15(19:09/mi) 109/123bpm [2088b/mi] 75cal 54/61rpm
18:40 10:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:48 105 99-111 1974 117 114-120 3/1
0.13 2:12 1:01 16:20 110 101-121 1797 118 110-122 2/0
0.19 3:16 1:04 17:07 118 112-123 2020 117 112-120 5/0
0.25 4:20 1:04 17:10 114 110-119 1956 118 116-122 3/0
0.31 5:30 1:09 18:32 121 112-132 2242 119 116-122 3/0
0.38 6:35 1:05 17:24 119 117-120 2070 120 118-122 1/2
0.44 7:52 1:17 20:25 115 113-117 2348 121 120-124 1/1
0.50 8:58 1:06 17:43 113 110-115 2003 119 118-120 1/1
0.56 10:12 1:14 19:39 118 113-121 2318 116 114-120 1/0
0.63 11:32 1:21 21:32 126 122-129 2713 112 102-114 3/0
0.69 12:46 1:14 19:36 129 127-133 2529 113 108-116 3/0
0.75 13:58 1:12 19:15 124 123-129 2387 115 110-122 3/0
0.81 15:09 1:11 18:54 119 117-122 2250 117 114-122 0/3
0.88 16:21 1:12 19:16 121 119-122 2331 116 114-120 0/3
0.94 17:27 1:06 17:29 119 118-120 2080 117 114-120 0/4
1.00 18:45 1:18 20:55 118 115-120 2467 118 116-120 0/2
1.06 19:59 1:14 19:46 114 111-116 2253 119 116-120 1/1
1.13 21:18 1:19 21:00 112 108-117 2352 120 118-122 1/0
1.19 22:29 1:11 18:49 119 113-122 2240 115 106-120 1/1
1.25 23:43 1:14 19:42 111 105-119 2187 116 112-118 0/1
1.31 24:53 1:10 18:40 106 101-108 1978 115 114-116 0/3
1.38 26:03 1:10 18:45 101 100-102 1893 115 106-120 0/3
1.44 27:15 1:12 19:12 104 100-109 1997 116 104-122 0/0
1.50 28:25 1:10 18:48 105 103-109 1973 117 114-120 0/1
1.53 28:56 31 16:59 105 104-106 1783 119 118-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 3.3% 17:17
    11 2.6% 19:50

  • Cadence Distribution

    117 avge / 124 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:05 More
    800m 8:51 17:49 More
    1km 11:26 18:24 More
    Mile 18:41 18:41 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,968 Fetchies!
Already a Fetchie? Sign in here