or for an ad-free Fetcheveryone experience!

Mon 6th Jan 2025 at 9:49am by RobThePlodder

Walk > General
  • Time
    28:21
  • Miles
    1.26
  • Min/mi
    22:30
  • Stride(cm)
    70
  • Cals
    107
  • Cadence
    103
  • BPM
    64
  • %MHR
    37.6
  • B/mi
    1446
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 1km - 16:22(16:22/km) 66/85bpm [1080b/km] 60cal 29/80rpm
2) 1km - 11:25(11:25/km) 63/75bpm [719b/km] 46cal 44/56rpm
3) 0.03km - 34(20:19/km) 56/57bpm [1138b/km] 1cal 21/53rpm
16:22 11:25 34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:50 1:50 29:18 79 71-85 2315 101 84-112 1/4
0.13 4:01 2:11 34:55 79 76-84 2758 98 84-160 4/2
0.19 6:07 2:06 33:33 78 73-80 2617 99 94-102 3/1
0.25 7:32 1:25 22:44 65 61-71 1478 97 82-114 4/3
0.31 8:45 1:13 19:29 58 47-68 1130 105 96-112 3/2
0.38 10:31 1:46 28:13 54 46-61 1524 99 94-106 1/3
0.44 12:18 1:47 28:29 54 49-59 1538 99 88-106 1/3
0.50 13:55 1:37 25:55 56 53-60 1452 103 96-112 1/0
0.56 15:13 1:18 20:50 57 55-59 1187 102 90-110 1/5
0.63 16:25 1:13 19:20 70 58-75 1354 102 94-108 0/6
0.69 17:57 1:32 24:30 73 70-74 1789 99 86-102 1/2
0.75 19:07 1:10 18:36 67 62-73 1246 105 96-110 4/1
0.81 20:37 1:30 23:53 64 61-68 1529 108 106-110 5/1
0.88 21:37 1:01 16:12 66 63-68 1069 107 102-112 2/1
0.94 22:38 1:00 16:07 61 59-63 984 107 102-110 2/3
1.00 23:47 1:09 18:23 62 61-64 1139 105 104-106 0/5
1.06 24:47 1:00 16:03 60 56-61 963 105 104-108 1/1
1.13 25:55 1:08 18:14 55 52-59 1003 103 100-106 4/1
1.19 26:55 59 15:49 54 52-55 854 106 102-110 2/2
1.25 27:55 1:00 16:01 55 54-56 881 106 102-110 6/1
1.26 28:22 27 45:05 56 56-57 2524 104 104-104 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    64 avge / 85 max Delete HR Trace

  • Cadence Distribution

    103 avge / 160 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:25 More
    800m 8:43 17:33 More
    1km 11:17 18:09 More
    Mile 20:21 20:21 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,930 Fetchies!
Already a Fetchie? Sign in here