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Mon 6th Jan 2025 at 6:40am by arrayschism

Cross > Strength
  • Time
    46:17
  • Cals
    136
  • BPM
    80
  • %MHR
    43.8
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 deadlift, curl 17 53 20.0 2:34
2 deadlift, curl 17 43 40.0 2:27
3 deadlift, curl 13 30 50.0 2:31
4 curl, bench_press 20 36 17.0 2:29
5 curl, bench_press 20 36 17.0 2:17
6 curl, bench_press 34 59 17.0 2:11
7 curl, bench_press 35 51 17.0 1:42
8 curl, bench_press 16 29 17.0 2:34
9 curl, bench_press 21 49 17.0 2:01
10 curl, bench_press 36 1:06 17.0 2:04
11 squat, curl 39 1:07 17.0 3:19
12 curl, bench_press 10 47 68.0 4:04
13 curl, bench_press 10 25 68.0 2:15
14 curl, bench_press 10 51 68.0 2:25
15 curl, bench_press 0 7 68.0 33

Further Analysis

  • Heart Rate Distribution

    80 avge / 130 max Delete HR Trace
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