You can still access the old version of this page.

Mon 6th Jan 2025 at 9:42am by Jenelopy

Walk > General
  • Time
    1:21:20
  • Miles
    3.27
  • Min/mi
    24:52
  • Stride(cm)
    60
  • Cals
    284
  • Cadence
    107
  • BPM
    86
  • %MHR
    48.8
  • B/mi
    2150
  • Asc(m)
    281
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1km - 12:55(12:55/km) 112/119bpm [1448b/km] 53cal 54/58rpm 4.64/5.58kmph
2) 1km - 13:51(13:51/km) 81/113bpm [1122b/km] 61cal 49/56rpm 4.33/4.97kmph
3) 1km - 18:28(18:28/km) 84/110bpm [1551b/km] 64cal 44/79rpm 3.25/5.1kmph
4) 1km - 13:58(13:58/km) 81/92bpm [1131b/km] 43cal 53/79rpm 4.3/5.64kmph
5) 1km - 12:54(12:54/km) 84/95bpm [1084b/km] 39cal 53/60rpm 4.65/5.04kmph
6) 0.27km - 9:15(34:21/km) 81/94bpm [2782b/km] 24cal 19/67rpm 1.75/4.84kmph
12:55 13:51 18:28 13:58 12:54 9:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:38 2:38 21:01 110 103-117 2312 108 94-116 13/13
0.25 5:07 2:30 19:57 112 110-116 2235 111 108-114 8/15
0.38 7:38 2:30 20:03 111 107-117 2225 109 104-112 15/3
0.50 10:16 2:39 21:09 114 108-119 2410 105 98-114 15/4
0.63 13:00 2:44 21:49 112 106-116 2443 105 100-108 14/4
0.75 15:45 2:46 22:04 87 74-112 1920 101 98-106 22/1
0.88 18:37 2:52 22:56 77 69-86 1766 98 92-104 22/8
1.00 21:34 2:57 23:33 78 75-81 1837 102 94-112 15/3
1.13 24:21 2:47 22:13 78 72-85 1733 100 92-104 9/10
1.25 26:56 2:36 20:45 87 75-94 1805 106 98-110 10/7
1.38 29:22 2:25 19:24 80 74-88 1551 109 108-112 20/8
1.50 31:58 2:37 20:53 81 76-86 1691 109 86-156 20/13
1.63 36:33 4:34 36:36 84 74-93 3074 102 38-154 23/12
1.75 40:39 4:06 32:50 83 77-88 2726 102 80-158 16/4
1.88 45:37 4:58 39:43 88 75-108 3495 112 80-158 18/3
2.00 49:01 3:24 27:10 82 73-90 2227 116 80-158 15/9
2.13 51:52 2:51 22:49 77 70-84 1757 109 104-116 1/32
2.25 54:30 2:38 21:03 81 70-91 1705 109 104-112 8/14
2.38 57:00 2:31 20:04 84 77-92 1686 110 106-114 9/22
2.50 59:30 2:29 19:55 81 73-92 1614 110 108-112 7/17
2.63 1:02:13 2:44 21:51 85 76-91 1857 107 102-120 5/23
2.75 1:04:48 2:35 20:39 84 76-91 1735 110 106-114 7/18
2.88 1:07:15 2:27 19:35 87 80-95 1703 110 108-112 3/16
3.00 1:09:51 2:36 20:49 84 75-91 1749 110 106-112 9/15
3.13 1:12:27 2:36 20:48 79 70-88 1643 108 106-110 10/18
3.25 1:15:19 2:52 22:55 74 66-81 1696 110 102-116 6/4
3.27 1:21:21 6:02 4:07:41 84 73-93 20805 113 92-134 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 7.9% 23:16
    19 7.7% 21:38
    18 16.3% 32:50
    16 7.8% 21:58
    12 10.8% 20:42
    10 7.7% 20:30

  • Cadence Distribution

    107 avge / 158 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:26 More
    800m 10:05 20:16 More
    1km 12:39 20:22 More
    Mile 20:31 20:31 More
    5k 1:11:59 23:10 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,912 Fetchies!
Already a Fetchie? Sign in here