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Sun 5th Jan 2025 at 7:27pm by Wezza

Walk > General
  • Time
    32:03
  • Miles
    0.62
  • Min/mi
    51:42
  • Stride(cm)
    28
  • Cals
    37
  • Cadence
    113
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 0.62mi - 32:03(51:41/mi) 37cal 56/66rpm 1.16/3.74mph
32:03

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:26 4:26 1:10:54 118 118-118 1/6
0.13 7:07 2:41 43:02 113 104-118 5/1
0.19 9:59 2:52 45:46 118 118-118 1/1
0.25 14:05 4:06 1:05:32 103 92-118 1/0
0.31 18:15 4:10 1:06:38 118 118-118 1/3
0.38 21:03 2:48 44:51 118 118-118 0/2
0.44 24:20 3:18 52:44 111 108-114 0/1
0.50 26:22 2:02 32:27 110 110-110 2/0
0.56 29:16 2:54 46:29 - 0/2
0.62 32:02 2:46 48:00 - 0/45

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    113 avge / 118 max Stride Length: 28cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:55 43:56 More
    800m 24:32 49:22 More
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