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Sun 5th Jan 2025 at 9:54am by pielips

Walk > General
  • Time
    1:07:57
  • Miles
    2.11
  • Min/mi
    32:12
  • Stride(cm)
    44
  • Cals
    202
  • Cadence
    113
  • Asc(m)
    286
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 36:27(36:27/mi) 96cal 1.65/3.42mph
2) 1mi - 28:43(28:43/mi) 95cal 2.09/3.28mph
3) 0.11mi - 2:48(25:37/mi) 11cal 2.34/4.8mph
36:27 28:43 2:48

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:09 115 108-128 29/1
0.13 2:32 1:20 21:28 108 104-114 1/3
0.19 4:34 2:01 32:20 100 86-148 18/0
0.25 7:10 2:37 41:46 118 84-152 25/0
0.31 9:30 2:20 37:23 119 84-154 24/0
0.38 11:37 2:06 33:43 103 88-108 2/0
0.44 13:50 2:13 35:27 133 100-154 10/0
0.50 16:05 2:15 35:57 104 80-116 15/0
0.56 18:07 2:02 32:33 105 82-116 3/2
0.63 20:32 2:25 38:43 116 116-116 3/10
0.69 22:55 2:23 38:08 116 116-116 9/2
0.75 26:48 3:53 1:02:13 116 116-116 17/0
0.81 30:20 3:32 56:25 117 116-120 3/6
0.88 32:39 2:20 37:16 118 114-124 2/12
0.94 34:31 1:52 29:52 109 88-116 2/3
1.00 36:26 1:54 30:30 109 100-116 0/7
1.06 37:55 1:29 23:43 106 96-116 17/15
1.13 39:41 1:46 28:17 109 100-116 3/9
1.19 41:24 1:43 27:34 105 98-108 3/8
1.25 43:00 1:36 25:31 109 104-116 3/2
1.31 44:46 1:47 28:24 118 118-118 3/1
1.38 46:38 1:51 29:40 116 116-116 6/7
1.44 48:20 1:42 27:12 120 104-146 0/2
1.50 49:58 1:39 26:19 98 88-116 8/3
1.56 51:36 1:38 26:03 115 112-116 1/8
1.63 53:38 2:02 32:36 116 100-136 9/12
1.69 55:53 2:14 35:49 111 102-118 7/4
1.75 57:31 1:39 26:17 118 110-134 0/13
1.81 59:25 1:54 30:30 124 114-136 0/37
1.88 1:01:09 1:43 27:31 118 110-128 0/17
1.94 1:02:30 1:22 21:45 109 104-114 1/4
2.00 1:05:08 2:38 42:08 111 104-116 3/0
2.06 1:06:07 59 15:39 141 116-166 0/0
2.11 1:07:57 1:50 39:23 116 116-116 44/43

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    107 15.2% 34:56
    28 28.0% 19:09
    19 15.5% 1:12:37

  • Cadence Distribution

    113 avge / 166 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:15 25:07 More
    800m 13:23 26:56 More
    1km 16:58 27:18 More
    Mile 27:20 27:20 More
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