or for an ad-free Fetcheveryone experience!

Sat 4th Jan 2025 at 9:54pm by xt350 🇳🇿

Bike > General
  • Time
    1:15:15
  • Miles
    19.95
  • Mph
    15.9
  • FBI
    72.16
  • Cals
    805
  • BPM
    130
  • %MHR
    77.3
  • B/mi
    490
  • Asc(m)
    281
  • Hillscore
    20
  • Surface
    Road

Notes & Comments

1) 9.5km - 22:02(2:19/km) 129/144bpm [299b/km] 25.87/30.79kmph
2) 22.6km - 53:12(2:21/km) 130/151bpm [306b/km] 25.48/55.55kmph
22:02 53:12

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 4:18 4:18 13.94 114 65-133 491 12/12
2.00 8:04 3:46 15.96 126 117-134 474 15/10
3.00 11:44 3:40 16.33 133 130-136 489 16/7
4.00 15:18 3:33 16.87 136 128-144 484 17/10
5.00 18:53 3:36 16.68 137 133-144 493 15/6
6.00 22:22 3:29 17.25 130 122-136 452 13/9
7.00 26:34 4:12 14.30 136 126-149 571 28/8
8.00 30:05 3:31 17.08 138 125-151 485 20/13
9.00 34:04 4:00 15.02 133 130-138 531 15/6
10.00 37:00 2:56 20.49 122 107-131 357 17/32
11.00 44:45 7:45 7.75 135 121-146 1046 51/1
12.00 48:04 3:19 18.09 124 104-137 411 37/0
13.00 51:47 3:43 16.16 129 117-143 479 11/40
14.00 55:55 4:08 14.52 136 124-146 562 38/25
15.00 59:42 3:48 15.80 131 121-147 498 32/19
16.00 1:02:36 2:54 20.74 122 113-136 353 13/32
17.00 1:05:24 2:48 21.38 119 112-127 334 5/49
18.00 1:08:55 3:30 17.13 131 115-148 459 18/41
19.00 1:11:51 2:56 20.46 125 114-135 367 9/28
19.95 1:15:15 3:24 16.69 128 117-148 460 10/48

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    130 avge / 151 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    86 6.4% 6.8
    28 3.4% 12.2
    23 3.7% 12.0
    23 2.1% 13.1
    20 3.1% 11.9
    11 5.3% 11.3

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 27 1:48 More
    800m 1:07 2:14 More
    1km 1:29 2:23 More
    Mile 2:36 2:36 More
    5k 9:23 3:01 More
    5 miles 15:11 3:02 More
    10k 19:46 3:11 More
    10 miles 36:30 3:39 More
    Half 48:48 3:43 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 36:11 3:37
    20km 45:34 3:40
    15 miles 55:37 3:42
    20 miles 1:15:27 3:46
    40km 1:35:00 3:49
    25 miles 1:35:35 3:49
    42km 1:40:02 3:50
    50 miles 3:19:17 3:59
    56 miles 3:44:43 4:01
    100 miles 6:55:30 4:09
    112 miles 7:48:32 4:11
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,944 Fetchies!
Already a Fetchie? Sign in here