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Fri 3rd Jan 2025 at 12:44pm by cheneyheadshot

Walk > General
  • Time
    16:11
  • Miles
    0.96
  • Min/mi
    16:51
  • Stride(cm)
    78
  • Cals
    110
  • Cadence
    122
  • BPM
    98
  • %MHR
    57.5
  • B/mi
    1658
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.96mi - 16:11(16:55/mi) 99/112bpm [1674b/mi] 110cal 60/66rpm
16:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:43 95 91-103 1588 121 112-126 1/0
0.13 2:07 1:04 17:05 99 95-103 1691 123 118-128 1/1
0.19 3:09 1:02 16:38 96 91-99 1597 123 118-128 2/0
0.25 4:11 1:01 16:23 91 89-94 1490 126 122-130 3/0
0.31 5:11 1:00 16:04 100 97-103 1607 126 124-130 2/0
0.38 6:10 1:00 15:53 99 94-102 1573 126 122-132 1/0
0.44 7:08 58 15:27 102 98-104 1576 124 120-128 1/0
0.50 8:09 1:00 16:03 100 96-103 1605 122 120-126 1/0
0.56 9:13 1:04 17:10 96 91-101 1647 121 120-122 0/2
0.63 10:18 1:05 17:21 93 89-102 1613 120 118-124 1/0
0.69 11:25 1:07 17:54 105 101-109 1880 120 116-122 2/0
0.75 12:35 1:10 18:34 104 97-110 1932 119 116-122 1/1
0.81 13:44 1:09 18:22 97 93-101 1781 117 112-122 0/1
0.88 14:59 1:15 20:05 100 95-103 2008 117 114-122 1/1
0.94 16:05 1:06 17:38 99 92-103 1746 120 80-124 1/0
0.94 16:11 6 24:51 100 100-100 2485 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.5% 16:26

  • Cadence Distribution

    122 avge / 132 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:53 15:37 More
    800m 8:05 16:15 More
    1km 10:14 16:29 More
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