or for an ad-free Fetcheveryone experience!

Fri 3rd Jan 2025 at 8:26am by MsG

Walk > General
  • Time
    1:05:11
  • Miles
    3.46
  • Min/mi
    18:50
  • Stride(cm)
    68
  • Cals
    324
  • Cadence
    125
  • BPM
    84
  • %MHR
    45.6
  • B/mi
    1589
  • Asc(m)
    29
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.61km - 18:53(11:43/km) 86/104bpm [1008b/km] 96cal 55/71rpm
2) 1.61km - 18:11(11:17/km) 86/117bpm [971b/km] 92cal 46/66rpm
3) 1.61km - 19:32(12:08/km) 87/98bpm [1056b/km] 94cal 59/66rpm
4) 0.73km - 8:35(11:45/km) 85/100bpm [999b/km] 42cal 61/66rpm
18:53 18:11 19:32 8:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 +41 22:57 90 72-103 2066 133 124-142 4/1
0.25 5:15 2:23 +8 19:06 93 88-97 1776 135 130-140 2/1
0.38 8:10 2:54 +25 23:16 86 73-94 2001 131 126-140 2/1
0.50 10:23 2:13 17:46 91 87-95 1617 132 128-142 3/2
0.63 28:02 17:39 +15:11 2:21:11 80 62-99 11294 128 122-136 0/5
0.75 30:30 2:28 19:43 86 80-93 1695 129 122-134 2/1
0.88 32:54 2:24 19:16 79 74-87 1522 130 126-134 0/5
1.00 35:17 2:23 19:01 82 74-92 1559 127 98-134 1/8
1.13 41:57 6:40 +3:59 53:22 72 61-82 3843 114 96-128 2/2
1.25 47:20 5:23 +3:18 43:04 72 63-80 3101 106 92-118 0/1
1.38 52:44 5:24 +3:36 43:10 74 70-79 3195 122 114-130 1/1
1.50 1:00:37 7:53 +6:01 1:03:05 84 71-93 5300 122 90-132 1/1
1.63 1:03:21 2:44 21:55 103 90-116 2257 120 100-132 2/2
1.75 1:05:38 2:17 18:15 101 90-113 1844 124 116-130 1/3
1.88 1:08:03 2:25 19:19 90 85-95 1738 127 114-130 5/2
2.00 1:10:25 2:22 18:56 92 88-94 1741 126 110-130 12/0
2.13 1:13:15 2:50 +24 22:38 86 74-94 1946 126 116-130 4/1
2.25 1:17:00 3:45 +1:03 30:00 81 68-89 2430 124 118-132 2/1
2.38 1:19:51 2:51 +17 22:49 83 77-90 1893 124 120-130 0/4
2.50 1:22:12 2:21 18:45 92 81-98 1724 123 120-126 2/4
2.63 1:24:29 2:17 18:18 89 87-91 1628 126 122-130 2/2
2.75 1:27:51 3:22 +53 26:56 85 74-92 2289 124 106-130 7/0
2.88 1:30:25 2:35 +9 20:36 87 82-91 1793 125 120-132 2/3
3.00 1:32:43 2:17 18:18 90 84-95 1647 127 124-130 2/1
3.13 1:35:29 2:46 +21 22:09 88 79-100 1950 128 126-130 3/3
3.25 1:38:02 2:33 +11 20:26 86 80-89 1757 128 122-130 1/2
3.38 1:40:23 2:21 18:48 84 80-88 1579 128 124-132 1/3
3.45 1:41:49 1:26 18:32 81 78-83 1502 127 124-130 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 2.4% 18:40

  • Cadence Distribution

    125 avge / 142 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:57 More
    800m 9:15 18:36 More
    1km 11:37 18:42 More
    Mile 20:28 20:28 More
    5k 1:34:08 30:18 More

Photos



Bespoke Fields

Amend your bespoke fields
Nutrition notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,929 Fetchies!
Already a Fetchie? Sign in here