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Fri 3rd Jan 2025 at 7:25am by WobblyBob

Walk > General
  • Time
    45:19
  • Miles
    1.67
  • Min/mi
    27:08
  • Stride(cm)
    50
  • Cals
    237
  • Cadence
    118
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.69km - 45:19(16:51/km) 237cal 41/65rpm 3.56/8.13kmph
45:19

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 33:42 117 110-122 1/3
0.13 4:27 2:20 37:28 119 110-122 0/3
0.19 5:37 1:11 18:48 117 106-122 1/2
0.25 7:09 1:31 24:21 119 114-122 1/1
0.31 8:18 1:09 18:22 120 116-130 1/3
0.38 9:40 1:22 21:56 120 110-130 3/2
0.44 10:53 1:14 19:38 122 114-128 5/1
0.50 12:06 1:12 19:19 119 112-122 4/0
0.56 15:10 3:04 49:12 112 30-128 2/2
0.63 18:33 3:23 54:02 122 92-128 2/2
0.69 21:30 2:57 47:09 119 92-124 4/3
0.75 22:54 1:24 22:22 119 114-126 1/0
0.81 24:10 1:17 20:25 115 108-122 2/1
0.88 25:42 1:32 24:28 116 108-122 3/2
0.94 27:39 1:57 31:12 113 100-122 2/2
1.00 29:57 2:18 36:41 115 106-122 2/1
1.06 31:17 1:21 21:35 118 110-122 1/1
1.13 32:29 1:12 19:11 120 116-122 2/1
1.19 33:49 1:19 21:06 117 112-122 0/5
1.25 35:32 1:44 27:43 119 112-124 0/2
1.31 37:15 1:42 27:19 118 110-122 1/2
1.38 38:25 1:10 18:41 119 114-122 1/1
1.44 39:36 1:11 19:00 118 114-122 2/2
1.50 41:02 1:25 22:46 115 108-122 2/1
1.56 42:24 1:23 22:04 116 112-122 4/0
1.63 43:47 1:23 22:07 118 114-122 1/2
1.67 45:20 1:33 33:39 122 118-122 0/2

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 3.1% 27:49

  • Cadence Distribution

    118 avge / 130 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:48 More
    800m 10:59 22:05 More
    1km 13:45 22:07 More
    Mile 23:58 23:58 More
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