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Thu 2nd Jan 2025 at 11:56am by stevieg1969
Run > General
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Time
32:02
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Miles 3.51
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Min/mi 9:08
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Pacing
90.2%
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WAVA
54.02
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Stride(cm)
107
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Cals
387
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Watts
319
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Cadence
166
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BPM
120
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%MHR
68.1
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B/mi 1094
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Asc(m)
38
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Hillscore
3
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Surface
Road
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